White bean

black soya bean

Red bean shrub

cowpea

coix seed

buckwheat

Ganhuaishan

Production steps of five-bean coarse cereal porridge

1. Wash all the materials and soak them for more than 4 hours (no soaking is ok, but the cooking time is much longer).

2. Cover with high fire and turn to low heat until all peas bloom and porridge thickens.

Do you like salt or sugar? I always put salt.

skill

Warming spleen and stomach is the best way to eliminate dampness and warm spleen. Boiled coix seed five bean soup: coix seed, red bean, red bean, white lentil, black bean, soybean, eyebrow bean, boiled bean, etc. You can add some tangerine peel. You can also add yam, walnuts, lotus seed meat and the like.