Main Ingredients

Lean meat 100g

Onion 70g

Carrot 70g

Silk gourd 60g

Eggs 4pcs

Supplementary Ingredients

Oil 10ml

Salt 8g

Scallions 8g

Sweet potato flour 20g

Oyster sauce 8ml

Ketchup 20g

Pepper 8g

Steps

1. Chop onion, carrot, squash, and parsnip.

2. Dice the lean meat and add the sweet potato flour, pepper paste and oyster sauce. Mix well and marinate for a while.

3. Scorch the carrots for a while.

4. Eggs beaten with salt.

5. Hot frying pan.

6. When the pan is hot, pour in the diced meat and keep stirring.

7. Add the carrots, onions and squash and stir-fry.

8. Add rice and a pinch of salt, stir fry again,

9. Add chopped green onion before removing from the pan. Stir-fry to serve up.

10. Reheat the frying pan and brush the bottom of the pan with a thin layer of oil.

11. Pour in an egg amount of egg, medium heat and fry.

12. After frying, put the fried rice on top of the omelet and place it halfway down.

13.On the other side of the side without rice, smear a little egg wash on the edge. Then close it up.

14. Plate and drizzle with ketchup.