material

1, boneless pork chop, flour, chicken soup 100g, butter 1 teaspoon;

2. 10 seedless red or green extract, 1 small onion, half a teaspoon of crude salt and black pepper;

3. Dry white wine 1/2 cups, brown sugar 1 teaspoon, mustard sauce 15g.

working methods

1. Mix flour, salt and pepper in a shallow cake pan, and put the pig on the surface covered with flour; Heat cooking oil and butter to half heat, add pork chops and fry for 2-3 minutes on each side.

2. Cut the onion into pieces, put it in a hot oil pan, add red raisins, fry for about 5 minutes on medium fire, pour cooking wine, add broth and sugar after boiling, pour pork chops and stew for 3-5 minutes on low heat.

3. Take the pork chop out of the plate, sprinkle with mustard, mix the sauce in the pot with salt and pepper, and pour it on the pork chop.

Nutritional value of grapes

1. The sugar in grapes is mainly glucose, which can be quickly absorbed by the human body. When hypoglycemia occurs in human body, if you drink grape juice in time, you can quickly relieve the symptoms;

2. French scientists found that grapes can prevent thrombosis better than aspirin, and can lower the level of human serum cholesterol and reduce the cohesion of platelets, which has a certain effect on preventing cardiovascular and cerebrovascular diseases;

3. Flavonoids contained in grapes are powerful antioxidants, which can resist aging and scavenge free radicals in the body;

Grape contains an anticancer trace element, which can prevent healthy cells from becoming cancerous and prevent cancer cells from spreading. Grape juice can help organ transplant patients reduce rejection and promote early recovery.