Raw materials:
cucumber, black fungus, garlic, sesame oil, salt, sugar, monosodium glutamate, aged vinegar.
Practice:
1, black fungus soaked in cool water for an hour;
2, cucumber washed, crushed with a rolling pin;
3, patted cucumber hand broken into small pieces of standby;
4, garlic pounded into the garlic puree standby;
5, black fungus after soaking and stretching, remove the root, washed, and torn into small pieces;
6, blanch in boiling water.
7, the cucumber, fungus and garlic puree mix;
8, seasoned with salt, sugar, monosodium glutamate and vinegar mix, drizzle with sesame oil, sprinkle sesame seeds can be.
Old vinegar fungus practice one:
Raw materials:
Hair good northeastern ground picking autumn fungus 100 grams, 3 grams of onion, 2 grams of scallions, 0.5 grams of red bell pepper, ice 10 pieces.
Seasoning:
Meiji Fresh Flavor Sauce 10g, 25g of old vinegar, 1g of fresh ginger, 0.3g of monosodium glutamate (MSG), 0.2g of Meiji Fresh Chicken Powder, 10g of sugar, 0.2g of salt.
Practice:
1, the fungus into the boiling water blanch 3 seconds on high heat, fish out and standby;
2, will be very fresh flavor juice, old vinegar, fresh ginger, MSG, very fresh chicken powder, sugar, salt, plus a little water simmering into the juice, adjusted to the fungus;
3, will be divided into two parts of ice cubes, half of them in the plate, half of them put on a tray, chilled and become.
Cold black fungus
Raw materials:
black fungus, carrots, cilantro, red pepper, green onions, ginger and garlic, vegetable oil, soy sauce, salt, balsamic vinegar, sugar.
Practice:
1, black fungus soaked in cold water, cut off the root, torn into small;
2, pot of boiling water, into the black fungus blanch for 3 minutes and fish out, wash off the surface mucus with cold water;
3, carrots peeled and sliced into a bull's-eye slice, blanch into the boiling water for 1 minute and fish out;
4, onion, ginger and garlic chopped into small bowls. Vegetable oil is hot and poured on top of the cooking flavor;
5, according to their own tastes, add the right amount of soy sauce, salt, balsamic vinegar, sugar seasoning into flavor sauce;
6, black fungus and carrots into a bowl, the flavor sauce into the sprinkle of cilantro and red pepper rings can be mixed well.
Broccoli with fungus
Materials:
Broccoli a large, black fungus a number of
Practice:
1, the fungus soaked in cold water (cold soak than hot soak more nutrients are not lost), cut off the hard root, tear into small slices with your hands
2, broccoli cut into small pieces, rinse and drain the points
3, cut a few pieces of carrots
3 Cut a few slices of carrots
4, boil a pot of water, pour a few drops of peanut oil, a little salt, put the broccoli into the blanch, and then put into the ice water or cold water to soak in the cool, and then drain
5, and then also blanch the fungus, fungus is almost as good as the time the carrot slices thrown into the blanch for a while all the salvage bar, carrots sheepishly not delicious
6, to add the carrots on the raw milk, and the carrots are not delicious
6, the carrots on the carrot slices of the carrot slices of the carrot slices of the carrots. The first thing you need to do is to add soy sauce, balsamic vinegar, sesame (sesame) oil, chili (red) oil to the broccoli, mix it well and then go to the plate
7, according to the same method of mixing blanched fungus, put it in the middle of the broccoli, that's very beautiful. Lastly, pour the juice of the vegetables all over the vegetables, if you like, you can also sprinkle a little cooked sesame seeds :)
Double Ear Red Date Soup
Ingredients:
Black Fungus, Silver Fungus, Red Dates, Rock Sugar/Brown Sugar.
Practice:
1, black fungus, silver fungus soaked in advance, washed, torn into small dots;
2, red jujubes removed the core and washed;
3, the pot add water into the black fungus, silver fungus, red dates simmering slow-fire simmering and simmering until the soup is sticky, the fungus is soft and sticky;
4, and finally, according to their own tastes to add rock sugar or brown sugar seasoning can be.