2. Fresh jujube is delicious, but the skin of the date to tie the stomach jujube has a natural "vitamin pills", Liaoning Province, Dalian Municipal Center Hospital, Director of Nutrition Wang Xingguo reminds, fresh jujube should not eat too much, otherwise it will hurt the stomach and intestines. This is because the dietary fiber content of jujube is very high, a large number of intake will stimulate the stomach and intestines, causing gastrointestinal discomfort. Most of the dietary fiber exists in the jujube date skin, and the jujube date skin is thin and hard, the edge is very sharp, if the gastric mucosa happens to have inflammation or ulcers, will aggravate the pain and discomfort.
3. Hawthorn appetizing easy to cause stone many people think hawthorn appetizing, sweet and sour, so accidentally will eat a lot. But Harbin Medical University Affiliated Hospital No. 4 Gastroenterology Li Bin, deputy director of tips, people with bad spleen and stomach eat less hawthorn, over eating hawthorn may lead to stomach stones. Because hawthorn in pectin and tannic acid content is high, after contacting stomach acid, it is easy to condense into insoluble precipitate, and food residue and so on stick together to form stomach stone, the stone can cause stomach ulcer, stomach bleeding, even stomach wall necrosis and perforation. But cook hawthorn and eat it will reduce the effect of tannic acid.
Precautions
So, for those old stomach patients, you must pay attention to your diet health, so that you can take good care of your stomach. Otherwise, if you are not careful when you eat, you may hurt your stomach, aggravate your condition, which is not good for your health.