The wife-in-law, alias dandelion, is a perennial herb of Compositae, with flower heads and fluffy balls formed by white crown hairs on the seeds. After bloom, she drifted to new places with the wind to give birth to new life.
Taboos for much-like women to dry and soak in water;
People with yang deficiency, external cold and spleen and stomach weakness are forbidden to eat it, and they should not eat it too much. People with allergic symptoms should not eat it, and those with wrong symptoms should not eat it.
The nutritional value of a woman;
The raw woman is rich in vitamin A, vitamin C and potassium, and also contains iron, calcium, vitamin B2, vitamin B 1, magnesium, vitamin B6, folic acid and copper. The specific element content is mainly water. Every 60 grams of raw leaves contains 86% water, protein 1.6 grams, carbohydrate 5.3 grams, and the heat is about 108.8 kilojoules.
The plant of Veronica divaricata contains many healthy nutrients such as dandelion alcohol, dandelion, choline, organic acids, inulin and so on. It can be eaten raw, fried, made into soup, dried and soaked in water, etc. It is a plant with both medicine and food.
Baidu Encyclopedia-Dandelion