Eating tomatoes at night can help you lose weight. Tomatoes have less calories and contain a lot of vitamin C. Tomatoes can not only resist oxidation and supplement vitamin C, but also eat more properly without causing fat accumulation in the body. This kind of food is very healthy and suitable for people who are losing weight. In addition, if the weight loss effect is limited only by the food at dinner, it is suggested that people during the weight loss period should not only control their diet, but also increase their exercise appropriately.