When is the best time to drink tea to reduce fire? We often drink herbal tea in our life, such as eating food that gets angry, or getting angry easily when it is dry in autumn and winter. When is the best time to drink tea to reduce fire? Let's take a look at the articles I collected about when to drink tea when the fire is reduced.

When is the best time to drink tea to reduce fire 1?

When is the best time to drink tea to reduce fire?

Three kinds of scented tea can be drunk in moderation, and have the effects of clearing away heat and toxic materials, treating headache, thirst and sore throat. In addition, chrysanthemum tea and dandelion also have the effects of dispersing fire, clearing away heat and detoxifying. If staying up late for a long time leads to a strong liver fire, in addition to sores on the mouth and tongue, it will also lead to dry eyes and acne on the skin. The best way to reduce fire is to find the right time. Generally speaking, for people with strong internal heat, you can make tea for reducing fire in the morning and at noon to regulate your body. In addition, if the body is cold and the liver fire is strong, you can drink tea in moderation at this time to reduce the fire, but don't overdo it, so as not to cause the physical content to be unfavorable to the recovery of the body.

When is the best time to drink tea for reducing internal heat? It is not recommended to take fire-reducing tea at night or during menstruation. If you drink it at this time, it will lead to body cold and sleep quality decline. In addition, the style of fire-reducing tea is different. You can choose the right tea for reducing fire according to your constitution. Chrysanthemum and mint are both good products for reducing fire.

When is the best time to drink tea to reduce fire?

1, Jiangsu tea

The tea has the effects of expelling pathogenic wind and cold, regulating qi and regulating stomach, and is suitable for treating common cold, headache and fever, or gastrointestinal discomfort such as nausea, vomiting, stomachache and abdominal distension. This recipe is herbal tea, which tastes little but fine, practical and simple.

3g of ginger, 3g of perilla leaves, shredded ginger, washed perilla leaves, brewed with boiling water10min for tea. 2 doses a day, morning and evening 1 dose.

2. Radish tea

This tea can clear lung heat, resolve phlegm and eliminate dampness. Adding a little salt can not only flavor, but also clear lung and diminish inflammation.

Choose white radish100g and tea 5g. First, wash the white radish, slice it and cook it, add a little salt to taste, then brew the tea for 5 minutes and pour it into the radish juice twice a day. Folk proverb: "Eating radish and drinking tea made the doctor climb all over the floor."

3. Tremella tea

The tea has the effects of nourishing yin, reducing fire, moistening lung and relieving cough, and is especially suitable for cough due to yin deficiency.

You can choose 20 grams of tremella, 5 grams of tea and 20 grams of rock sugar. First, wash the tremella, then stew it with water and rock sugar, then soak the tea for 5 minutes, then add the tremella soup and stir it evenly.

4. osmanthus tea

The tea has the effect of warming and nourishing Yang Qi, and is mainly used for treating hypertension due to yang deficiency.

Choose dried osmanthus fragrans 1g and tea 2g. Put dried osmanthus fragrans and tea leaves into a cup and brew with boiling water for 6 minutes, then you can drink. Drink 1 cup in the morning and evening.

5.orange black tea

This tea has the function of moistening lung and resolving phlegm; The function of regulating qi and relieving cough is suitable for cough with excessive phlegm and viscosity in autumn. This tea uses orange to promote qi circulation, resolve phlegm and relieve cough. Tea has antibacterial and anti-inflammatory effects, and it is better for people who cough with too much phlegm and are sticky and difficult to cough.

Choose 3~6 grams of orange and 5 grams of green tea. Brew in boiling water, then steam in a pot for 20 minutes before taking. Drink 1 dose at any time every day.

6.tieguanyin tea

The tea has the effects of clearing away heart fire, improving eyesight, killing bacteria, diminishing inflammation, losing weight, caring skin, delaying aging, preventing cancer, reducing blood lipid, lowering cholesterol, and reducing cardiovascular diseases and diabetes. People say "spring water and autumn fragrance", so autumn tea is a fine product in tea, which coincides with Tieguanyin autumn tea's listing. Generally speaking, autumn is the season for Tieguanyin to keep fit.

As can be seen from the above, Tieguanyin tea, orange black tea, tremella tea, radish tea, osmanthus tea and ginger tea can strengthen the body and prevent and treat diseases after people drink them. Therefore, working people may wish to choose more of the above teas and drink them in their leisure time.

Symptom harm of excessive internal heat

One: dry stool

Symptoms: Because the baby's digestive system is not fully developed, when the intake of calcium exceeds the recommended amount, it will combine with phosphorus and casein in dairy products to form food accumulation, which will cause the baby to get angry and have symptoms of dry stool. The stool is hard and small, chestnut-shaped, and it will defecate every 3 to 5 days. The defecation process is prolonged or difficult, and crying during defecation is because the anus is stimulated by dry stool.

Danger: because the baby suffering from constipation feels pain when defecating, it often delays the defecation time as much as possible, leading to a drier stool and a vicious circle. In addition, constipation causes the food remaining in the baby's body to be discharged through the stool in time, which produces toxins in the gastrointestinal tract for a long time and forms harmful substances. Harmful substances will reduce immunity, and the human body is vulnerable to external viruses. Poor defecation for a long time will cause psychological resistance to defecation in the future, form the habit of not defecating for a long time, and form habitual constipation in the future.

Two: yellow urine

Symptoms: Observe the baby's urine. If it turns yellow than usual, it will lose weight. This symptom indicates that the baby is getting angry. This is also the embodiment of insufficient water in the body in urine, and measures need to be taken to adjust it.

Danger: Due to internal fire, sweating, urination, evaporation of water during skin and breathing, water loss is more, which is also the reason for dry and hard feces. Long-term short yellow urine means that the baby's body is often short of water, and normal physiological activities and physical development will inevitably be affected.

Third: ulcers on the mouth and tongue.

Symptoms: sores on the mouth and tongue caused by excessive internal heat. Because of pain and other discomfort, children who can't talk often refuse to eat, easily get upset, cry or even drink water. Some babies will touch their mouths from time to time. If the above symptoms appear, it is necessary to check the baby's oral mucosa and tongue for sores or ulcers.

Danger: aphtha causes children to refuse to eat, be agitated and even drink water. , so that the baby's normal nutritional supply is insufficient, affecting physical development. In addition, if you don't pay attention to the symptoms of oral ulcers, it is easy to cause angular stomatitis, commonly known as "rotten mouth".

Four: sleep soundly.

Symptoms: When sleeping, the baby is often fidgety, anxious, crying, easily awakened, constantly turning his body, and sometimes biting his teeth. If the baby has no other symptoms and is unwell, it may be an internal disorder caused by excessive internal heat. Sleep disorder.

Hazard: Poor sleep leads to disorder of life and rest, and also makes the baby prone to anger, mental irritability, impatience and mood swings. These are easy to make the child's physiological function deviate and further aggravate the problem of getting angry. Eventually, it will lead to serious consequences such as developmental retardation, decreased resistance, virus invasion, cold and fever, which will affect the normal physical and mental development of the baby.

Five: Increased gums.

Symptoms: Some babies will have an increase in intraocular secretions, especially when they get up in the morning, they can see gum in the corner of their eyes, and if they get too much, they will stick to their eyelids. Excluding these eye impurities is due to normal fetal fat secretion or other lesions, it can be preliminarily judged that the baby is getting angry.

Danger: Too much eye secretions (eye droppings) without paying attention to cleaning can easily lead to the invasion of germs, one of which is sty. Stylopathy, commonly known as needle eye, is an acute suppurative inflammation of sebaceous glands or meibomian glands near eyelash hair follicles. This is a common infant eye disease. At the same time, Chinese medicine believes that this is due to exogenous wind, heat, poison, excessively spicy food, accumulation of heat poison in the spleen and stomach, and the onset of heat poison.

Six: Breathe.

Symptoms: Breathing is not an independent disease, but a warning signal from the body. The bad breath in the baby's mouth indicates that the child may be angry. The baby's bad breath problem should be judged and eliminated in time and effective measures should be taken.

Danger: Breath often represents the baby's gastrointestinal dysfunction, and the "stomach fire" of the body is generally related to improper feeding and food accumulation. Breathing will affect daily life experience, and when stomach fire is serious, problems such as dry stool will occur at the same time, forming a vicious circle of getting angry.

When is the best time to reduce fire and drink tea? Symptoms of getting angry often appear in daily life. Although it will not cause serious harm to the human body, it will make people feel particularly uncomfortable. At this time, people want to eat some ingredients to clear away heat and fire, and also want to drink some health tea to clear away heat and fire. Such as kudingcha, tartary buckwheat tea, chrysanthemum tea, etc., all have certain effects of clearing away heat and reducing fire, so you can drink more when necessary.

What kind of tea can reduce fire? Introduction of Common Tea for Reducing Fire in balsam pear tea.

Drinking more balsam pear tea at ordinary times can get rid of fire, and its effect of getting rid of fire is particularly good. Because bitter gourd is a cold food, people slice it and dry it to make balsam pear tea, which can be directly soaked in water to drink. It can eliminate the heat toxicity in human body, let human body absorb a lot of dried bitter gourd, and relieve the symptoms of getting angry as soon as possible.

Chrysanthemum Tea

Chrysanthemum tea is also a kind of healthy tea that can reduce fire. The taste is mellow and the soup is clear and bright. When brewing, a proper amount of honeysuckle and licorice can be mixed to make him kiss. My effect is more and more prominent, especially in hot and hot days, people can drink a cool cup of chrysanthemum tea to clear away heat and toxic materials, prevent getting angry, and quickly relieve people's heatstroke symptoms.

Dandelion tea

Dandelion is the most common wild plant in nature, and its rhizome can be made into health tea after drying. The health tea made of these dandelions has obvious effects of clearing away heat and toxic materials, and clearing away heat and fire. People can quickly relieve the symptoms of getting angry after brewing and drinking these teas, while people with hot constitution can drink more dandelion tea in their daily life, which can also prevent the symptoms of getting angry.

Wax gourd lotus leaf tea

Wax gourd lotus leaf tea is also one of the most attractive teas commonly used for reducing internal heat. Wax gourd peel and lotus leaf are cold ingredients, which can clear away heat and toxic materials, induce diuresis and reduce swelling, and accelerate human metabolism. Wax gourd lotus leaf tea made from them can clear away heat and toxic materials, prevent excessive internal heat, remove greasy dirt, accelerate the metabolism of fat and cholesterol in human body, and prevent obesity and hyperlipidemia. In addition to these teas mentioned above, cassia seed tea, Coix seed tea, mint tea and green tea also have positive effects on reducing fire.