How to make fried shrimp

Although shrimp is small in stature, but the nutritional value is not to be underestimated, it is rich in a variety of nutrients needed by the human body, and there is a "calcium can be a small hand," the title of the development of babies, eat more shrimp, the baby bones can be very beneficial to the development of the baby, but it is also very good. For babies in the development period, eat more shrimp, the baby's bone development is very beneficial! Fried shrimp is a simple and easy to learn, deep-fried shrimp more flavorful, full shrimp, then fried shrimp how to do delicious?

Main ingredients: shrimp

Accessories: fried chicken powder

Practice:

1, small shrimp washed with water, such as fear of salty water can be slightly soaked for a while.

2, filter the water into a plastic bag, and then in the bag into the appropriate amount of starch, hand grab the sides of the bag shaking, until each shrimp coated with starch.

3, medium heat under the frying pan fry until golden brown out of the pan.

How long to deep fry shrimp skin

How long to deep fry shrimp skin? For usually not much kitchen young friends, the fire is the most difficult to grasp, so simple a home cooking often do not know how to grasp!

In general, the oil temperature of fried shrimp should not be too high, so that the color of fried shrimp will be better. Shrimp skin in the pot as soon as possible with chopsticks or spatula scattered, or easy to stick into a ball. Out of the pot to experience the timing, usually out of the pot after the 'color, will be darker than when you are ready to go out of the pot.

In addition, there is a tip, that is, shrimp in the process of processing easy to dye some carcinogens. Therefore, before consuming shrimp skin for cooking, it is best to boil in water for 15 to 20 minutes to fish out before cooking and eating, and to pour out this soup.

Nutritional value of fried shrimp

Shrimp is a common guest on the table, don't look at it as a small body, whether it is fried vegetables or soup, add a little shrimp. The flavor is more delicious it! Fried shrimp is one of the simplest cooking practices, savory shrimp not only taste great, its nutritional value is not to be ignored, fried shrimp what nutritional value? We may wish to understand!

If it is to measure the nutritional value of the protein content, per 100 grams of shrimp containing 39, 3 grams, much higher than the yellowtail, yellow reparations, shrimp, scallops, pomfret and other aquatic products and beef, pork, chicken and other meat products. Shrimp skin nutrition is more than that, it is another major feature is the number of minerals, rich in variety, in addition to containing terrestrial, freshwater organisms lack of iodine, iron, calcium, phosphorus content is also very rich, per 100 grams of shrimp calcium and phosphorus content of 991 milligrams and 582 milligrams.

Can fried shrimp skin calcium

A lot of seafood have the effect of calcium, especially some shrimp and crab, their calcium content is very high, so the figure of a small shrimp skin is the same with the effect of calcium? Here we come to understand the fried shrimp can not supplement calcium.

Although shrimp contains calcium, but by eating shrimp to supplement calcium, the effect is not obvious oh! This is why? This is because the shrimp contains calcium, but the absorption rate is not ideal.

Calcium to be absorbed, the first to dissolve out. But shrimp shells are human teeth can not chew thoroughly, in the stomach after the role of gastric acid, can be dissolved out of a small part. Most of the calcium will be excreted with the undigested residue. Shrimp is able to supplement calcium, but the effect of calcium is not obvious, so you want to eat shrimp to achieve the effect of calcium is very slight oh!

Fried shrimp how to pick the ingredients

Fried shrimp this dish to do a good job, in addition to mastering certain culinary skills, the selection of ingredients is also very critical, fried shrimp how to pick the ingredients? As long as you master the following 3 techniques, you are guaranteed to pick fresh shrimp!

Tip 1: pick fresh shrimp, to see the color of the shrimp skin, shrimp skin color is natural, transparent, a little amber; deterioration of the shrimp, through the body is a reddish color, can not be. Or whitish shrimp is also bad;

Tip 2: you can use your hands to touch, if you rely on the color can not be identified, then you have to use your hands to touch the shrimp skin, shrimp skin the more dry and cool the better, can not be too wet, too wet will increase the pound of shrimp, but also to make shrimp difficult to save;

Tip 3: you can taste the shrimp skin salinity, very salty don't, that shrimp skin too much salt, eat too much! The human body is not good. General slightly more flavorful shrimp is better.

Fried shrimp edible precautions

In general, fried shrimp this delicious can be described as young and old, suitable for a variety of people to eat, but there are some symptoms of people eating fried shrimp this dish or to be cautious, some people are not suitable to eat, in addition, there are a number of edible taboos we need to pay attention to!

First, suffering from allergic rhinitis, bronchitis, recurrent allergic dermatitis in the elderly should not eat;

Second, because shrimp skin contains high calcium, so can not eat at night, so as not to trigger urinary tract stones;

Third, shrimp skin is best not to drink a lot of beer, otherwise it will produce too much uric acid, which will trigger gout. Eat sea shrimp should be accompanied by dry white wine, because of the fruit acids have sterilization and deodorization effect;

Fourth, eat shrimp, do not eat cold drinks, watermelon and other foods within one hour;

Fifth, eat shrimp can not eat grapes, hawthorn, pomegranate, persimmons. These fruits contain tannins, if you eat seafood while eating fruit, these tannins will be rich in seafood and seafood in the chemical reaction of protein, generating precipitation condensate, severe cases will also appear vomiting, bloating, abdominal pain, diarrhea and other symptoms, greatly affecting the digestive function of the stomach and intestines.