Originally from the Mongolian drinking habits, usually drink yogurt while drinking alcohol. Yogurt will form a film in the stomach to protect the stomach from alcohol damage. Yogurt also has an emetic effect, speeding up the alcohol without decomposition directly out of the body, stomach upset drinkers are particularly suitable, yogurt is suitable for accompanying the entire drinking process, always forming a protective film, but no positive effect on the hangover relief.
2, concentrated orange juice
Concentrated orange juice is rich in vitamin C, and it is recommended that it be used once before and once after drinking, 200 milliliters each time. Oranges must be juiced with the peel, do not heat or dilute, drink directly. Vitamin C strengthens the liver's ability to detoxify alcohol. For those with upset stomachs, please drink with yogurt so that the acidity of orange juice does not irritate the stomach.
3, Hovenia dulcis dried powder
This is a long time in Asia to circulate the antidrinking ingredient, China, South Korea, Japan, Vietnam, including some Western countries are recognized as ingredients, the general drugstore Chinese medicine counter is available, it is very cheap, usually about 3 yuan 500 grams, ground into a fine powder, eat 15 grams of alcohol before drinking is good, if you drink too much, and then eat another 15 grams of alcohol after drinking.
4, oatmeal porridge
Cooked into a thick oatmeal porridge, suitable for consumption after drinking. Oats are rich in vitamin B and a large number of crude fiber, which is conducive to liver detoxification, but also easy to adsorb alcohol components. Crude fiber accelerates intestinal peristalsis and discharges harmful ingredients as soon as possible. After drinking must pay attention to the discharge of urine and feces, alcohol will paralyze the peristalsis of the intestinal tract, the formation of stagnation, the harm is increased.
5, brown sugar ginger juice
This is the traditional approach to fight colds, accelerate blood flow, accelerate the metabolism of alcohol and volatile. Ginger has a small amount of curcumin, which is helpful for liver detoxification, and many Japanese detoxification ingredients have curcumin. However, it should be noted that curcumin is a drug, not belong to the category of medicine and food, there are certain side effects, there is a risk of internal bleeding.
6, celery juice
Celery squeeze 200 milliliters of original juice, alcohol consumption, without heating or dilution. The raw juice has more vitamin C and fiber, which has a stronger ability to break down alcohol, and this method is more popular in Vietnam.
7, Pueraria Mirifica
Pueraria Mirifica 15 grams of powder, hot water into a paste, eaten after the wine, the best wine added once. Pueraria lobata in the plant flavonoids, is the effective component of alcohol detoxification.
8, walnut powder
Principle and oatmeal porridge is similar, the role of vitamin B and fiber powder. Unsaturated fatty acids in walnuts can also replenish the nutrients lost during alcohol consumption.
9, artichoke and Hangzhou chrysanthemum
This ingredient is more popular in South Korea, but have seen Korean airports to sell artichoke juice, thousands of dollars a set, you can consume 30 times, it is suspected that the function is over-exaggerated, and the price is unaffordable.
Consider planting some artichokes yourself, and the next year you can pick the flowers for consumption, usually 7 buds for juice, and drink them before wine. The seeds aren't expensive, you can buy a lot of them for $30.
It's very plantable, and will live as long as it's teething. Artichokes are available in some supermarkets and are now being planted in gradually expanding areas. It has a sibling - Hangzhou chrysanthemum, which is the main raw material of chrysanthemum tea, the two belong to the same chrysanthemum family, can also be used as a substitute, Hangzhou chrysanthemum Chinese medicine into the liver meridian, the pharmacology of the artichoke with more similar points, to protect the liver.
10, wine peptide
Also known as wine peptide, the original grain wine peptide, the North American travel magazine "Lonely Planet" recommended for the guidance of Americans to deal with China's drinking, Shanghai and Bangkok, a lot of bars have, the main ingredient is to wake up peptide, a natural ingredient, the reaction of the alcohol is very good, the liver to protect the good, the disadvantage of a time to eat 8 tablets, otherwise it can not reach the starting amount.
11, honey lemon juice
Classic solution to alcohol, vitamin C and honey **** with the effect, chilled and better to drink, usually applies to micro-brewing, serious drunkenness is not suitable.
12, grape juice
This method is also good. Grapes are rich in anthocyanins, can protect the liver of alcohol peroxidation reaction, the vernacular is to protect the liver. Grapes are also rich in vitamin C, but also applies to microbrews. There have been drunkenness tests done, simply take a high dose of vitamin C, but the effect is still not as good as the complex formula.
13, tomato juice
Tomato juice is also rich in special fructose, can help promote the decomposition and absorption of alcohol effective drink, a drink of 300ml or more, can make the dizziness after drinking gradually disappear. Experiments have confirmed that drinking tomato juice is better than eating raw tomatoes to relieve the effect of alcohol. If you add a small amount of salt before drinking, it also helps to stabilize your mood.
14, watermelon juice
Watermelon juice is a natural white tiger soup (classic Chinese medicine), on the one hand, can accelerate the discharge of alcohol from the urine, to avoid its absorption by the body and cause fever; on the other hand, the watermelon juice itself has a heat to remove the fire effect can help the whole body to cool down. Drinking with a small amount of salt also helps to stabilize the mood.
Expanded
Precautions
The first move: don't drink
Best to avoid drinking spirits and liquor, if you want to drink foreign wine can add some ice and juice, so you can reduce the alcohol content, beer is also a good choice, but also some XX wine, degree is not high, and has a health care effect, is very suitable for the ladies and the middle-aged and old people to choose. . People absorb alcohol more fully on an empty stomach, so you should eat a little before drinking.
The second trick: home cooking cabbage
Wash the cabbage gang, cut into thin silk, add some vinegar, sugar, mix well and then drowned 10 minutes after eating, cool, sweet and sour, and alcohol.
The third trick: celery sheer life
Take the celery appropriate amount of cleaned and chopped and mashed, wrapped in gauze and squeezed out of the juice to drink, can be solved after drunkenness, headache, brain swelling, face redness and other symptoms.
The fourth trick: beans are a good comrade
With green beans, red beans, black beans 50 grams each, plus 15 grams of licorice, boiled, beans, soup and served together, can refresh and relieve alcohol poisoning.
The fifth trick: the temper of water chestnut
Take 10 water chestnuts, wash and mash them into mud, wrapped in gauze and squeezed the juice to drink, apply to drink sorghum wine and other strong alcohol to drunkenness.
Sixth move: the bitter trick
If the drunkard's mind is awake, you can dig your fingers into the throat to induce vomiting, and then drink some sugar water.
Seventh move: salt water to relieve boredom
Drinking too much alcohol, you can add a little salt in plain water
Drinking salt water has a good effect on relieving chest congestion.
The eighth trick: good soup and good water
The thick rice soup contains a variety of sugar and vitamin B, there is a reconciliation and detoxification of the effect of sobering up, such as the addition of the right amount of sugar will have a better effect.
The ninth trick: the power of the collective
The raw egg white, fresh milk, persimmon cake, each appropriate amount of decoction soup, can clear heat and relieve drunkenness.
The tenth trick: ginger does not vomit
After drunkenness, there are nausea and vomiting, take a small piece of ginger contained in the mouth, can stop vomiting. In addition, Japan has a turmeric antidote to alcohol, the effect can also be.
The eleventh move: the blocking function of milk
Milk mixed with wine, can make the protein coagulation, ease the absorption of alcohol in the stomach, and have the role of protecting the gastric mucosa.
Twelfth trick: honey to pain
The best way to treat headaches due to excessive alcohol consumption is to drink honey, which is the National Headache Research Foundation through a large number of experiments results, should be honey contains a variety of fruits do not have fructose, which can promote the decomposition and absorption of alcohol, is conducive to rapid sobering up, to drive out the feeling of headache.