During the fever period of hand, foot and mouth disease, the water in the body is easily consumed. When you have a fever, don’t forget to drink a lot of water. You should add more nutritious soup. One can replenish water and the other can increase nutrition. . The heat-clearing effect of boiled water is both fast and good. It can also promote the body's metabolism and make it sweat, helping to lower the body temperature and promote the body's recovery. So what kind of fruit is better for hand, foot and mouth disease? Take a look below.
What fruits are better to eat for hand, foot and mouth disease
1. Pears
2. Apples
Apples are rich in zinc. , however, zinc happens to be one of the necessary elements for children's growth and development. Therefore, children eating more apples can effectively promote growth and brain development. Especially for children who are in the growing period, more attention should be paid to zinc supplementation. .
3. Oranges
Oranges are extremely nutritious and comprehensive. They are rich in vitamins C and P, which can increase children’s body resistance, increase the elasticity of capillaries, and reduce blood cholesterol. And this vitamin has a great relationship with children's intelligence. The lack of vitamin C in the diet can hinder the function of nerve tubes in transporting nutrients to the brain, so that the brain cannot obtain nutrients in a timely manner. Eating oranges for babies is very helpful for their intellectual development.
4. Watermelon
Watermelon can clear away heat and relieve heat, relieve restlessness and quench thirst. Watermelon contains a lot of water. When children are thirsty, sweaty and irritable, eating a piece of sweet, sandy and watery watermelon can immediately improve their symptoms. Urine output will increase significantly after eating watermelon, which can reduce the content of bile pigment and make it smoother.