I like to eat some snow pears, but they are too hard to chew. Can pregnant women drink them stewed with rock sugar?

Can pregnant women drink pear stewed with rock sugar?

Pregnant women can drink pear stewed with rock sugar.

The benefits of pregnant women drinking pear stewed with rock sugar: This is not a patent medicine and has no side effects on pregnant women and fetuses, so it can be consumed with confidence. Snow pear is sweet in taste and cold in nature. It contains malic acid, citric acid, vitamins B1, B2, C, carotene, etc. It has the effects of promoting body fluids and moisturizing, clearing heat and reducing phlegm, and is especially suitable for consumption in autumn. Rock sugar is sweet in taste and neutral in nature, and enters the lung and spleen meridians; it has the effect of tonifying the middle and replenishing qi, harmonizing the stomach and moistening the lungs; it is used for cough, asthma, aphtha, and wind-fire toothache caused by dryness of the lungs, lung deficiency, wind-cold fatigue, and wind-fire toothache. It has the effects of promoting fluid and moisturizing the lungs, clearing away heat and detoxifying, relieving cough and reducing phlegm, soothing the throat and reducing turbidity. In addition to moistening the lungs and relieving coughs, pear stewed with rock sugar also has the effects of beauty and health care, moisturizing the skin, anti-wrinkle and whitening. If pregnant women have symptoms such as cough and excessive phlegm due to a cold or internal heat, they can make a bowl of stewed pears with rock sugar to help relieve coughs and moisturize the lungs.

Pregnant women should pay attention to drinking pear stewed with rock sugar: as long as pregnant women maintain a balanced nutritional status, they do not need to supplement their diet with certain dietary supplements. Many people believe that eating fruits can increase nutrition and give birth to children with white and tender skin. However, the glucose and fructose contained in Sydney can be converted into neutral fat after digestion and absorption by the gastrointestinal tract, causing weight gain and even causing hyperlipidemia. . Therefore, pregnant women should not eat more than 500 grams of fruit per day, and try to eat less fruits with higher sugar content such as bananas, lychees, grapes, etc.