What is the meaning of the rain
After the rainy season, the cold air invasion of the situation is relatively small, the temperature across the country began to speed up the speed of recovery, rainfall began to increase, the crops can be irrigated and moisturized, the five valleys can be very good growth, as the so-called "rain", which is named rain, so that the festival named the rainy season.
Grain rain prevention and health care
Grain rain after the weather, the temperature gradually rise, the amount of rain began to increase, people are generally prone to poor appetite, the body is sleepy and heavy, the joints of the muscles sore and heavy and so on, this time of the year is also all kinds of joint disease triggering period. Chinese medicine experts remind: after the rainy season is the onset of neuralgia, such as sciatica, trigeminal neuralgia, etc., people with this condition should pay attention to maintenance, once the onset of the disease can be based on different causes, symptomatic treatment.
Guyu eat less cold
Guyu heavy heavy moisture during the rainy season, but the temperature rises, people's appetite, the weather is hot, people are very easy to eat cold drinks. But over-eating cold to "anorexia", over-eating cold to "nutritional deficiencies".
Grainrain rain to get rid of humidity
Grain rain after the humidity in the air gradually increased, the human body from the inside to the outside of the discomfort reaction. From the point of view of Chinese medicine, such a humid environment, moisture is easy to invade the human body as a disease, resulting in poor appetite, the body is sleepy and heavy, head heavy as wrapped, joints and muscles sore and heavy and so on, so the valley of rain is advisable to eat more white lentils, adzuki beans, Job's tears, yams, lotus leaves, gravy crucian carp, bean sprouts, etc. to dispel the dampness.
Guyu should nourish the liver
In accordance with Chinese medicine, "spring liver" point of view, to seize the opportunity to regulate the liver and blood. To nourish the liver and clear the liver, nourish and brighten the eyes. In the vegetables, the most suitable for liver is spinach. According to Chinese medicine, spinach is sweet and cool, in the spring because of the lack of liver yin caused by hypertension, headache and dizziness and anemia have a better therapeutic effect
.