Black buckwheat tea, that is, with black buckwheat in water, brewing can be brewed directly, but also with coffee, soy milk and so on. Black buckwheat tea has hypoglycemic, antibacterial and anti-cancer effects. Here I give you a detailed explanation of black buckwheat related knowledge, I hope to help you.

Black buckwheat tea concoction method

1, directly brewed. This is the most common method, the black buckwheat tea into the pot, rinse into the water, and so on for about two minutes.

2, black buckwheat tea in addition to direct brewing, but also can be made into soy milk to drink. Black buckwheat tea into the mixer, and then put the pressure cooker pressure soybean into it, and finally add hot water, the material is ready after letting the mixer to mix them, forty-five seconds or so is enough. So a cup of black buckwheat soymilk on the completion of it, black buckwheat and soybean itself is a lot of nutritious things, and now the combination of the two, in the nutrition at the same time and take into account the delicious.

3, black buckwheat tea can also be made with coffee, how about it, feel very fresh, right? You can take one-third of the package of instant coffee and black buckwheat tea together with boiling water in the mixing inside the modulation. After the completion of the amount of honey can be added, so that both the flavor of coffee, buckwheat and black buckwheat aroma, as well as the sweetness of honey, the integration of the three, not only delicious, but also the effect of burning fat it.

The therapeutic effects of black buckwheat tea

1, lower three high (high blood sugar, high blood pressure, high blood fat).

2, can remove the garbage in the body, so that our body is more healthy.

3, has the effect of beauty and skin care.

4, can prevent and assist in the treatment of gastric ulcer, hyperacidity and other stomach diseases.

5, can eliminate fat and lose weight, natural and healthy diet pills.

6, with anti-cancer and anti-cancer effects.

7, can effectively treat diabetes, does not contain sugar, diabetic patients can rest assured that drinking.

8, can enhance our own immunity, so that we are less sick.

Side effects of buckwheat tea

1, buckwheat can assist in regulating the symptoms of hyperacidity, but buckwheat is cold, so the stomach cold or stomach problems of the crowd too much to eat, will cause acid reflux and diarrhea.

2, a small number of people eating buckwheat food will cause itchy skin, dizziness, asthma and other allergic symptoms, so black buckwheat allergy history of caution.

3, buckwheat stems, leaves, flowers, fruits, natural raw materials contained in its own rutin, may have lower blood pressure, hypoglycemia, hypolipidemic effect, low blood pressure, hypoglycemia, and severe body thinning patients, please consume with caution.

Buckwheat tea for the crowd

1, suffering from hypertension, high blood sugar, high blood fat disease

Its hypoglycemic and hypolipidemic effect of buckwheat buckwheat is rich in linoleic acid, rutin, quercetin, trace elements, vitamins, phytosterols. Linoleic acid is a saturated fatty acid, can be combined with cholesterol into esters, promote cholesterol transport, inhibit the synthesis of endogenous cholesterol in the liver, and promote its degradation to bile acid and excretion, to help have a better lipid-lowering effect; rutin can reduce the pathophysiological damage to acute pancreatitis, protection of pancreatic tissues, strengthen the peripheral effects of insulin, engage lipid peroxidation, inhibit high-density lipoprotein (HDL) oxidation, reduce the capillary permeability, dilate the blood vessels, and reduce the risk of diabetes. Capillary permeability, dilate blood vessels, enhance the role of vitamin C and promote vitamin accumulation in the body, is conducive to improving lipid metabolism; trace elements magnesium can reduce serum cholesterol, selenium can promote insulin secretion to increase the direct scavenging of oxygen free radicals, chromium can enhance the function of insulin to improve glucose tolerance; therefore, long-term consumption of buckwheat food for diabetes, hyperlipidemia has a good role in health care.

2, people with diabetes

Buckwheat buckwheat is rich in buckwheat sugar alcohols, especially buckwheat bran has the highest content, so buckwheat tea is rich in buckwheat sugar alcohols, they are D - chiral inositol (D-CI) and its galactosides. D-CI is a water-soluble inositol stereoisomers, present in buckwheat, part of the pumpkin and other parts of some of the plant body, with a hypoglycemic life activity.D-CI can regulate the insulin function. -CI can regulate insulin activity, especially can activate pyruvate dehydrogenase (PDH), and its galactoside structure is also similar to the PH2.0 type insulin regulation mediator, with hypoglycemic effect.

3, often sit or drive a car people

Buckwheat tea is rich in a variety of essential vitamins, minerals, and its unique polyphenolic compounds, can be effective anti-fatigue and anti-ischemic effect, to prevent because of sedentary and related diseases, such as three high.

4, often mentally stressed brain workers

Buckwheat tea contains 18 natural amino acids, the total content of up to 11.82%, especially containing general crops such as wheat, rice lack of lysine, rich in arginine and histidine, which are effective in eliminating fatigue and anti-ischemic disorders. Buckwheat flavonoids can improve the carbon profile and phagocytosis of the reticuloendothelial system, thereby effectively enhancing human immunity.

5, excessive alcohol consumption

Buckwheat tea on excessive alcohol consumption is very health care, first of all, buckwheat is rich in branched-chain starch, containing a large number of gel mucus, which can effectively protect the gastric mucosa, and secondly, buckwheat quercetin has a significant enzyme-lowering effect on the liver has an obvious protective effect.

6, habitual constipation

Buckwheat tea in the dietary fiber is much higher than wheat and rice, buckwheat in the dietary fiber up to 1.6%, is more than 8 times the ordinary rice and noodles, with the rectification of laxatives, remove toxins in the body of the good effects of the body's digestive system is the scavenger. It is recommended that constipated people not only drink buckwheat tea, insist on consuming tea particles better.

7, the obese

Buckwheat starch content compared to rice, noodles are low, while the fiber content is higher than rice, noodles; rice, noodles are acidic, while buckwheat is weakly alkaline. He himself contains a lot of dietary fiber, and help digestion, and his alkaline characteristics, and can be eaten into the stomach oil, meat stains.

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