1, spleen and stomach. From the perspective of traditional Chinese medicine, Artemisia selengensis belongs to the heart, spleen and stomach meridians, and is rich in cellulose, which can effectively promote the peristalsis of human stomach after eating. In addition, according to the records in Shi Zhi, it can calm the brain, nourish the spleen and stomach, eliminate phlegm and drink alcohol, and it can benefit the stomach, dredge blood vessels and remove the smell in the diaphragm.

2. quench your thirst. Artemisia selengensis contains more water, vitamins and minerals, which can supplement more nutrition for human body after eating. Moreover, Artemisia selengensis smells very fragrant and can effectively stimulate saliva secretion after eating. Therefore, for some people who are often thirsty, eating some Artemisia selengensis properly at ordinary times can play a role in promoting fluid production and quenching thirst.

3, clearing away heat and calming the nerves. Chrysanthemum morifolium is spicy, sweet and cool. After eating, it can effectively reduce the heat in the human body, and also has the effect of calming the nerves and helping sleep. Therefore, for some people with excessive internal heat, irritability, insomnia and dreaminess, they can usually eat some Chrysanthemum morifolium to clear away heat and soothe the nerves.

4. Enhance physical fitness. Chrysanthemum contains a variety of amino acids and vitamins, which helps to maintain the normal physiological functions of human tissues and organs after eating. Minerals such as sodium and potassium contained in chrysanthemum also have diuretic, detumescence and defecation functions, which is helpful to promote human metabolism. Therefore, eating some chrysanthemum properly at ordinary times can also play a role in strengthening the body.

5. Taboo: People who are prone to diarrhea: From the perspective of Chinese medicine, Chrysanthemum morifolium is cool, which will cause certain irritation to the spleen and stomach of the human body after eating, and may cause symptoms of abdominal pain and diarrhea. Therefore, it is not recommended for some people who are deficient in spleen and stomach and are prone to diarrhea. Allergic constitution: Chrysanthemum morifolium has a fragrant smell and contains a variety of natural active ingredients, which may stimulate the immune response of the human body after eating. Therefore, for some people with allergies, it is best to do an allergen test before eating Chrysanthemum morifolium. If you are allergic, don't continue to eat.

6, Artemisia selengensis food: generally there is no special food. Chrysanthemum morifolium is a common food in life, its ingredients are not incompatible with most foods, and it will not produce toxic substances when eaten together, so there is generally no special food. However, it should be noted that due to its cool nature, it will cause certain irritation to the spleen and stomach of the human body after eating. Therefore, for some people with spleen and stomach deficiency and cold, it is best to eat less or not to eat chrysanthemum, and avoid eating it with too cold food when eating chrysanthemum.