1 Silver Ear, Lotus Seed and Red Date Soup Can You Drink It Overnight

It is not recommended to drink it overnight.

Silver Ear, Lotus Seed and Red Date Soup is mainly made of silver ear, lotus seed and red dates, which contains a certain amount of nitrate in the silver ear, and nitrate stored in the air for too long, it is easy to be converted into nitrites, the human body is easy to consume after the destruction of the body's hematopoietic function, the human body's health is threatened, so Silver Ear, Lotus Seed and Red Date Soup is not recommended to drink overnight.

2 silver ear, lotus seed and red date soup effect stop spermatogenesis and astringent

silver ear, lotus seed and red date soup, lotus seed contains a certain amount of cotton seed sugar and lotus seed alkali, which lotus seed alkali has the effect of suppressing libido, for the human body spermatogenesis frequent or slippery semen, eating lotus seed has a good spermatogenesis and astringent effect, so the silver ear, lotus seed and red date soup has a certain spermatogenesis and astringent effect.

Cancer prevention and anti-cancer

In silver ear, lotus seed and red date soup, lotus seed contains a certain amount of oxidized xanthoxanthine, and oxidized xanthoxanthine has an inhibitory effect on nasopharyngeal carcinoma, which can help the human body to prevent cancer cells, and has a certain anti-cancer nutritional health care function.

The silver fungus, lotus seed and red date soup belongs to a kind of warm soup, which contains a lot of vitamins, fiber, protein, sugar, alkaloids, and calcium, iron, phosphorus and other nutrients, moderate consumption of the human spleen and stomach has a certain protective effect, so the silver fungus, lotus seed and red date soup has a certain role in replenishing the spleen and appetizing.

3 silver fungus, lotus seed and red date soup can drink every day

can be moderate daily drink.

Silver Ear, Lotus Seed and Red Date Soup is a kind of nutritional value as well as high food value of the soup, long-term drink can help to improve the human skin health and improve the human body's immunity, the human body's health has a certain benefit, so Silver Ear, Lotus Seed and Red Date Soup can be a moderate amount of daily drink.

4 How much silver ear, lotus seed and red date soup a day

It is recommended to drink about 150-200ml a day.

Although the silver fungus, lotus seed and red date soup has a high nutritional value, but because the silver fungus, lotus seed and red date soup contains a certain amount of sugar and fiber components, consuming too much is not only easy to cause the human body to get fat, but also may aggravate the burden of the human body gastrointestinal tract, which poses a threat to the human body's health, so it is recommended to drink a day of 150-200 ml or so of silver fungus, lotus seed and red date soup can be.