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Is it better to juice and drink pomegranates or eat them straight?
It is best to eat it directly.

You can use it to squeeze juice to drink.

Pomegranate contains more water, sugar, organic acids, fiber, vitamins and minerals, after eating the body can be supplemented with a variety of nutrients, to help maintain the normal physiological function of human tissues and organs, it is a high nutritional value of the fruit, and the taste tastes like sweet and sour, so it can be used to juice drink.

But because in the process of juicing will also make the pomegranate contains some nutrients loss, so in general it is best to eat directly will be better.

The pomegranate itself contains more water, so usually in the juice is not need to put water, just need to peel out the pomegranate seeds, and then put the peeled pomegranate seeds into the juicer inside the juice, and finally through the sieve can be consumed.

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The taste and smell of pomegranate juice will be more intense, if you think the taste is more acidic then you can also add an appropriate amount of sugar or honey, so that the taste will be sweeter.