Can have a weight loss effect
Weight loss effect: 3 tablespoons a day, you can drink directly or diluted, or even applied in the daily diet, the method is simple and interesting, the most surprising is that, without realizing it, the weight will soon fall! According to professional surveys, there are many people in Japan because of drinking banana vinegar, weight loss in 2 months 8kg, body fat is also 7% less, and even cholesterol values are back to normal! The maximum amount of vinegar you can drink in a day is 30 milliliters. Weight loss principle: banana vinegar diet is through the "citric acid cycle" to play a slimming effect. When the vinegar contains acetic acid, citric acid, malic acid into the body, the citric acid cycle will occur. The citric acid cycle breaks down nutrients such as fats, carbohydrates, and proteins and converts them into energy. Even if you eat high-calorie food, fat is not only less likely to accumulate in the body, but also broken down in the body. The newest addition to the collection is the Vitamin B complex, C, E. Vitamin C is an indispensable element in the promotion of basic metabolism, and also helps to synthesize the fat-burning carnitine, and also prevents overeating due to stress; Vitamin B complex can improve the metabolic rate of the 3 major nutrients: carbohydrates, lipids, and proteins.