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Chicken liver cold how to eat well

Introduction: chicken liver is the liver of domestic chicken of the pheasant family. One of the chicken miscellaneous. The size of the double leaf, leaf surface with bitter gall and tendon (processing must be removed). Its color is purple-red, the quality of tender. Suitable for brine, fried. Such as: brine chicken liver, fried chicken liver. Chicken liver cold how to do a good job eating method hope to bring you help!

Practice 1:

Ingredients:

Chicken liver a few pieces, green onion segments, ginger slices, garlic two grains, a cucumber, a number of cooked chicken wire.

Steps :

1, chicken liver oil and tendons, boiling water pot add ginger, scallion, cooking wine, under the chicken liver boil for about 20 minutes, fish out and spare, I was the first night when nothing pre-cooked in the refrigerator;

2, ready to garlic, scallion shredded, etc., cucumber shredded;

3, Chicken liver cut into slices, add shredded onion, minced garlic, minced ginger, minced garlic, the top sprinkle salt, monosodium glutamate, sugar, splash with hot oil, and finally add soy sauce, balsamic vinegar appropriate amount of mixing well. Suitable for summer eating. A cold dish.

Practice 2:

Ingredients: cooked chicken liver moderate amount, cucumber moderate amount, green onion moderate amount, ginger moderate amount, garlic chopped peppercorns moderate amount, soy sauce moderate amount, balsamic vinegar moderate amount, sesame oil moderate amount

Steps:

1, the cooked chicken liver cut into small pieces.

2, cucumber peeled and cut in half, patted twice with a knife, cut into diamond-shaped pieces.

3, the cucumber and chicken liver in a plate.

4, the minced green onion and ginger, chopped pepper in a bowl.

5, then add soy sauce, balsamic vinegar, sesame oil and mix into a dressing.

6, pour over the cucumber and chicken liver, mix well on the line.

Nutritional value: because of its points of rich nutrition and special effects, making chicken liver become the best food for blood health. Liver is an important organ in the animal body to store nutrients and detoxification, rich in nutrients, with nutritional health functions, is one of the most ideal blood tonic.

Through the introduction of the above, we are cold chicken liver practice is what is also very clear, cold chicken liver can also add some other ingredients, so that not only can make the taste become better, but also rich in nutrients after reasonable collocation, play the health care effect will be better, you can try.