Black beans, sweet, flat, non-toxic. It has the functions of activating blood circulation, inducing diuresis, dispelling wind, clearing heat and removing toxins, nourishing and strengthening blood, and replenishing deficiency and hair. The Compendium of Materia Medica said: "Black beans eight kidney work more, so it can cure water, eliminate flatulence, under the gas, the system of wind heat and live blood detoxification."
Barley is commonly used in traditional Chinese medicine. It is also a common, often eaten food, sweet, light and slightly cold, has the effect of water and swelling, spleen and dampness, soothing the muscles in addition to paralysis, clearing heat and pus, for the commonly used diuretic and dampness medicine. Job's tears is a beauty food, often eat can keep human skin shiny and delicate, eliminate acne, spot freckles, age spots, stretch marks, butterfly spots, on the flaking, acne, chapped, rough skin, etc. have a good therapeutic effect.
Recently, I also bought a lot of grains and cereals at home to cook porridge, usually the night before soaking the next day stewed, but feel that the black beans are more difficult to cook, and I have heard that these beans are eaten separately to better play their role, it is recommended that you can cook the red beans and Job's Tears together, and the black beans feel better squeezed soymilk, the black bean's protein content is high!