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Gastrodia elata stew with what is the best? Gastrodia elata stew is more nutritious.
1 stewed chicken with jujube and gastrodia elata contains various nutrients, which is a precious Chinese herbal medicine. Jujube has the effects of invigorating qi and nourishing blood. Stewed chicken with jujube and gastrodia elata is not only nutritious, but also has the effects of nourishing brain and calming nerves, relieving pain and lowering blood pressure, and has certain effects on headache and migraine caused by hyperactivity of liver yang.

material

Half a chicken, gastrodia elata 1 0g, red dates10g, 20 Chinese wolfberry, ginger1piece and 5 Chinese prickly ash.

method of work

1. Wash the chicken and cut into pieces. Wash Rhizoma Gastrodiae, slice, wash Fructus Jujubae and Fructus Lycii, and slice Rhizoma Zingiberis Recens.

2. Boil a pot of boiling water, blanch the chicken and remove it.

3. Put the cooked chicken into the casserole, pour enough cold water at one time, and add ginger slices and pepper.

4. After the fire is boiled, change it to medium and small fire, add gastrodia elata, red dates and medlar, cover and cook for more than 2 hours, and add salt.

2 Tianma Baihe ribs soup Lily has the effect of calming the nerves, clearing fire and moistening the lungs. Gastrodia elata is used to treat headache, dizziness, numbness of limbs, infantile convulsion, epilepsy and convulsion. Ribs contain a variety of nutrients and have the function of supplementing calcium. Tianma Baihe ribs soup is a nutritious and nourishing medicinal diet.

material

Gastrodia elata, ribs, lily, ginger, vinegar, monosodium glutamate, salt.

method of work

1. soak gastrodia elata, wash the ribs, put them in a casserole, and add cold water to boil;

2. Then put a few drops of vinegar (this will help the calcium in the bones to stew out) and put a few slices of ginger (to remove fishy smell);

3. At the same time, add gastrodia elata and stew together. After the water is boiled, simmer for half an hour, add lily, and add chicken essence to taste.

Steamed pigeon with gastrodia elata is a valuable Chinese medicine. Pigeons contain nutrients such as protein and amino acids. Steamed pigeon with gastrodia elata has the effects of nourishing liver and kidney, invigorating qi and spleen, nourishing kidney and solidifying essence.

material

Pigeon 1 spoon, gastrodia elata powder 1 spoon, 6 red dates, 6 medlar 1 spoon and 6 American ginseng.

method of work

1, gut the pigeon, remove unnecessary internal organs and wash it;

2. Put the cooking wine, salt gastrodia elata powder, onion, red dates, medlar and American ginseng together in a bowl, steam them in a steamer for 2 hours, and take them out.

Gastrodia elata and golden cup and golden melon are rich in nutrition, containing various vitamins, phosphorus, iron, calcium and other nutrients, which have the functions of tonifying the middle warmer, benefiting qi, diminishing inflammation and relieving pain, and have good curative effects on hypertension, coronary heart disease and obesity in the elderly. Gastrodia elata has the functions of strengthening the body and resisting cold, and can also treat dizziness, migraine, hypertension and other diseases.

material

Four ribs, six gastrodia elata, one golden melon and ten medlar.

method of work

1. Blanch the ribs with blood, add water to the ribs and gastrodia elata in another pot, and simmer for 40 minutes;

2. Wash the golden melon, cut it from one end, and hollow out the seeds in the melon heart with a knife to wash it;

3. Put the stewed ribs and gastrodia elata into the melon, put the medlar on it, add the stewed sparerib soup, cover the melon, cover the pot and steam;

4. Ten minutes after the water is boiled, add salt before taking out the pot.