What are the symptoms of women's anemia? Women's anemia is too common. Many female friends will have symptoms of anemia, which will not only bring some adverse effects to the patient's body, but also affect the normal work and life. Let's see what are the symptoms of women's anemia.
What are the symptoms of anemia in women 1 Anemia refers to the decrease in the amount of red blood cells in the periphery of the body, which is lower than the lower limit of the normal range. Red blood cells can bring oxygen to tissues and organs of the whole body, which leads to a kind of clinical syndrome that can not fully supply oxygen to tissues and organs. If women have anemia, they often have certain symptoms in respiratory and circulatory system, neuromuscular system, digestive system, genitourinary system and so on.
1, respiratory and circulatory system: anemia causes hypoxia in the body, mainly because the body is in a state of hypoxia and high carbon dioxide after exercise, which will stimulate the respiratory center. Compensatory heart rate and accelerated breathing appear, especially during physical activity;
2, neuromuscular system: because anemia makes the brain lack of oxygen supply, women often have headaches, dizziness, tinnitus, syncope, visual blind spots, burnout, inattention and memory loss. When muscle tissue is deprived of oxygen, there will also be symptoms such as muscle weakness and fatigue;
3. Digestive system: The function of digestive system declines during anemia. Anemic women often have digestive system symptoms such as loss of appetite, nausea, abdominal distension, abdominal discomfort, constipation or diarrhea;
4. Urogenital system: Anemic women have dysfunction of glomerular filtration and renal tubular reabsorption, which causes polyuria and low specific gravity urine, and severe cases may have mild proteinuria. Female patients of childbearing age may have symptoms of menstrual cycle disorder, increase, decrease or even amenorrhea;
5. Other manifestations: When hemoglobin is reduced during anemia, the skin and mucosa will be pale, dry and dull, or the elasticity and tension will be reduced. The changes of skin appendages can be manifested as thin hair and brittle nails.
Anemia is a clinical syndrome secondary to many diseases, and its pathogenesis can be summarized into three categories: insufficient or reduced erythropoiesis, excessive cell destruction and blood loss. If anemia occurs, you should go to the hospital in time for differential diagnosis and treatment, so as not to delay the illness.
What are the symptoms of anemia in women? 2. The causes of anemia in women.
First: nutritional factors
In fact, there is an anemia called malnutrition. Many women will eat less and have a selective diet, which will lead to uneven nutrient intake, resulting in vitamin deficiency and anemia, such as lack of iron.
Second: blood loss
Anemia in women may be caused by excessive blood loss, for example, because of disease factors leading to a lot of bleeding, or because of excessive menstrual blood and other factors.
Common symptoms of anemia in women
Number one: pale.
In fact, the most common manifestation of anemia in women is in the face. If you feel that your face has no color recently, it has always been pale and weak. That may be because the lack of blood leads to the decrease of blood supply to the skin, resulting in pallor and other problems.
Second: nails turn white.
What is the performance of anemia in women? Look at your nails, if your nails are not pink and white. That may be anemia. Simply press your nails and let go. If your nails turn red too slowly or always white, it may be anemia.
Third: Tired
Anemic friends always feel very tired. Because the lack of blood leads to the lack of oxygen supply to the brain, then the brain will suffer from hypoxia and the body will always feel very tired.
Fourth: the heart beats fast.
Some friends always feel that their heartbeat will be too fast, in fact, this may also be anemia. Anemia will lead to insufficient blood delivered to the heart, which will naturally cause problems such as hypoxia of myocardial cells.
What are the symptoms of anemia in women? What are the hazards of anemia in women?
1, pale or sallow complexion, pale lips, conjunctiva and nail bed, dry hair, listlessness and easy fatigue.
2, hepatosplenomegaly, accelerated heart rhythm, heart enlargement, severe heart failure can occur.
3, digestive function decline, loss of appetite, poor absorption, frequent diarrhea.
4, inattention, a little activity will lead to asthma fatigue.
5. In the late stage of anemia, edema of the head, face and lower limbs may occur.
What are the causes of anemia in women?
1, malnutrition
Malnutritional anemia mainly refers to severe iron deficiency in the body, followed by anemia caused by lack of vitamins.
Many women control their diet too much, dare not touch meat, eggs and milk, even eat less vegetable oil, and have been vegetarian for a long time, which leads to anemia. In addition to general anemia symptoms such as dizziness, tinnitus, dizziness, burnout, dry hair and so on, patients may also be accompanied by anorexia, diarrhea, aphtha, glossitis and so on.
2. Iron deficiency
Iron deficiency anemia refers to a small cell hypochromic anemia caused by insufficient iron storage in the body, which affects hemoglobin synthesis. It is the most common anemia in all parts of the world, including China. The incidence of this disease is very high, almost all over the world.
Iron is an important trace element in hematopoiesis, and iron deficiency in diet is the main cause of anemia. In addition, hookworm infection, gastrointestinal malabsorption, gastric and duodenal ulcer bleeding, hemorrhoid bleeding, menorrhagia in women and functional uterine bleeding in adolescence can all cause iron deficiency anemia.
Too much tea and coffee
Coffee and tea should be used in moderation, too much. Coffee contains a compound called carbolic acid, which will hinder the body's absorption of iron. Iron deficiency anemia is especially unsuitable for drinking tea. Tannic acid combined with iron in strong tea will also form insoluble substances, so that iron can be discharged with feces. Women should avoid drinking coffee and tea during menstruation.
Don't eat iron-containing food
82. 64% people don't often eat animal liver, 70.19% people don't often eat kelp and laver, and 65.85% people don't often eat iron-rich foods such as mushrooms, black fungus, spinach, laver head, animal liver, animal blood and hawthorn.
It is difficult to ensure adequate iron intake without eating meat or only eating fruit. Although some vegetables contain iron, they are not as much as meat. At the same time, oxalic acid, phytic acid, phosphoric acid and a lot of dietary fiber contained in plants will also affect the absorption of iron, and the absorption rate is only one tenth of that of meat. Eating more fruits at ordinary times is really beneficial to keep inorganic salts, but there is a lack of iron, calcium and other ingredients in fruits. If vegetables and fruits are the staple food for a long time, it is very easy to cause anemia.
No iron pot
I prefer to use non-stick pan or aluminum pot instead of iron pan, which also affects the absorption of iron. Usually, the traditional iron pan is used to fry food, and the friction between the pan and the shovel will produce many tiny chips. In the heating process, iron can be dissolved in food, so the iron pan is a good blood-enriching vessel.
3. Regeneration disorder
Aplastic anemia is anemia caused by the decline or failure of bone marrow hematopoiesis.
It is related to contact with certain harmful substances and taking certain drugs, such as benzene, arsenic, iodoamines, chloramphenicol drugs and radiation. Some organic diseases such as tuberculosis, liver and kidney diseases, leukemia, etc., can often be complicated with aplastic anemia. In addition to general anemia symptoms, this anemia patient often has subcutaneous or mucosal bleeding, chills and fever.
beauty hairdress
It is women's nature to love beauty. In order to catch up with fashion, many white-collar women's hairstyles are changed again and again. In order to maintain their youthful beauty, many women are willing to smear their faces with three layers outside. Experts remind that women should be cautious when using cosmetics. Some inferior cosmetics often contain harmful substances and lead content is too high.
lead poisoning
Blood system is one of the most sensitive systems to lead poisoning. Excessive lead in blood will cause a series of reactions, which will eventually lead to a decrease in hemoglobin synthesis. Eating more foods rich in calcium, iron, zinc and vitamins B and C can resist the effect of lead, reduce the absorption of lead and help reduce the content of lead in blood.
4. Hemolysis
Hemolytic anemia refers to a kind of anemia that occurs when the destruction of red blood cells is accelerated and the hematopoietic function of bone marrow is insufficient.
5. Blood loss
Blood loss is the most common cause of anemia, which can be divided into acute and chronic. Chronic blood loss often causes iron deficiency anemia. Anemia caused by a large amount of blood loss in a short period of time is called acute hemorrhagic anemia because of the rupture of blood vessels or the defect of hemostasis mechanism caused by trauma or disease.