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The practice of the tube bone meat
1, tube bone chopped into two sections of cold water into the pot, put ginger, Beijing onion, cooking wine, large fire boil skimming foam, fish out the tube bone, stay bone broth spare.

2, the pot of oil, put the spices, soy sauce, soybean paste stir-fried, into the bone, add rock sugar, bone broth, soy sauce, soy sauce, monosodium glutamate, high-fire boil, turn to medium-high-fire boil forty minutes.

3, high-fire juice, into the casserole and garnish, a spicy and fragrant sauce tube bone is ready.

4, tube bone protein content is higher than milk powder, which iron, sodium, etc. is much higher than fresh meat, calcium content is far from other foods.