Practice one

1, usually put the loquat and Chuanbei together with consumption, treatment of cough and phlegm effect is most excellent, in the need to prepare, loquat 15 grams, Chuanbei mother of six grams, six grams of Chenpi.

2, the prepared loquat all washed with water, must pay attention to the surface of the fluff clean, and then remove the skin, take out the flesh, the mother of pearl and Chen Pi all washed, and dealt with loquat flesh into the pot, add water boil and then cook for ten minutes, take out and then directly take can be.

Practice two

1, loquat and pear juice together, the treatment of cough and phlegm is also very obvious, usually need when you need to take loquat one hundred grams of pear juice two hundred grams.

2, fast ready loquat after washing, remove the skin and core, remove the pulp inside, chopped into fine powder, and then with the pear juice together, and then into the steamer steamer, open the pot after ten minutes of steaming steam after taking out to eat can be.

Loquat how to boil water cough

1, loquat and rock sugar and honey and other ingredients together in water, drink, cough effect is particularly good, in the cooking needs to be prepared, loquat 200 grams of fruit, 20 grams of rock sugar, 20 grams of honey. Wash the prepared loquat fruit, remove the core and skin, and cut the flesh into small pieces.

2, put the prepared pulp in a casserole, add the prepared rock sugar and water together to heat and boil, and then cook for ten minutes, turn off the fire to cool down in the drink before adding honey flavor can be.