One-legged mushrooms, namely Coprinus comatus, are edible. Coprinus comatus is rich in protein, carbohydrates, vitamins and minerals, which can be used for frying, stewing and making soup. The cooked food is also very nutritious, so it is deeply loved by people.

Coprinus comatus, whose scientific name is Coprinus comatus, is named after its shape is like a chicken leg and its meat is like shredded chicken. It doesn't smell like chicken. It is a rare mushroom that has been artificially developed in recent years and has commercial potential. It is known as "a rookie among fungi". Mostly distributed in temperate and subtropical humid areas, it will grow rapidly after rain, mostly in grassland, forest, ground and roots. Coprinus comatus is rich in nutrition, delicious and excellent in taste, and has high nutritional value.

Edible value of fungi

High nutritional value. Edible fungi are characterized by high protein, no cholesterol, no starch, low fat, low sugar, high dietary fiber, amino acids, vitamins and minerals. Edible fungi concentrate all the excellent characteristics of food, and its nutritional value has reached the peak of plant food, so it is called longevity food.

High protein. The protein content of wild mushrooms greatly exceeds that of other common vegetables, and at the same time, it avoids the harm of high fat and cholesterol in animal foods. According to the determination, protein contained in fungi accounts for about 30%-45% of the dry weight, which is 3-6 times that of ordinary vegetables such as Chinese cabbage, white radish and tomato.

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