To get rid of spots, you should choose a scientific way to get rid of spots, and choose to have a regular record of spot removal products, but to get rid of spots only with spot removal products is not possible. You also need to analyze how to get rid of spots scientifically by combining the specific reasons for the formation of your own spots.

The first thing you need to do is to analyze the specific reasons for the formation of pigmentation, and then choose the right way to get rid of pigmentation and regular pigmentation products according to the reasons for the formation of pigmentation, and then you can get rid of the pigmentation in a scientific way.

If you want to get rid of spots thoroughly, you have to know how the spots are formed in the first place, and start from the root of the problem in order to find the key solution to solve the problem better. Knowing the cause, we can get rid of spots with half the effort.

Genetic factors: many freckles are autosomal dominant.

Menstrual cycle: freckles are also related to menstrual cycle, women are more prone to freckles than men;

Sun exposure factors: mainly the sun's ultraviolet radiation damage to the skin, which will make the melanin secretion precipitation, the summer in the ultraviolet irradiation, the freckles will deepen the color to do a good job of repairing the timely

Spiritual stress: mental stress will inevitably secretion of adrenaline, long-term stress, the body's metabolic balance. The metabolic balance of the human body will be destroyed if it is under long-term stress, and the supply of nutrients needed by the skin will be slow, and the pigment cells will become active.

There are many reasons for the formation of pigmentation, which can be roughly divided into external and internal reasons.

In addition to choosing to use a suitable way to get rid of spots, you should also pay attention to the following points in your daily life:

Ensure a good work and rest time and don't stay up all night;

Regulation of work and rest routine

One meal without eating is not a big deal, the body's nutrients are able to be stored, but a night of sleep is not, and the next day will surely show the face of tiredness, because the sleep can't be "stored", and the sleep can't be "stored", so it's not a problem. "The first thing you need to do is to get your hands on some of the most popular products and services in the world, and you'll be able to do that. After we fall asleep 3 hours, the body will secrete "growth hormone", a day of the body and skin regeneration, spend about 6 hours; recommended 12:30 before going to bed, in line with the human body with the sun rest and relaxation of the "day and night rhythm", so that the skin regeneration smoothly. Sleeping face can be used inside and outside the combination of two-way spot products, spot has a very good effect. Second, sugar lemon juice

Lemon has antibacterial and anti-inflammatory effect, often eat lemon juice can effectively eliminate spots, but also whitening. Add honey or rock sugar with drinking are very good. 10 days fast spot method? The most important thing to remember is to use lemon to apply to the affected area. It is known that lemon is a natural vitamin C "warehouse", 50g of lemon in the vitamin as much as 30mg, but also contains other beneficial components of the skin. Third, the use of white vinegar mask

In the pure water home a little white vinegar, according to the paper film soaked, and then face, for three consecutive days, stop for two days, such as allowing to let the skin rest a little bit, this mask is a group of whitening, and does not cost a lot of money, it is well worth a try.