The bitter chrysanthemum although eat a little bitter, but nutritious, and have antibacterial, antipyretic, anti-inflammatory, eyesight, etc., is to clear the heat of the dish in the good, then the bitter chrysanthemum bubble water to drink what are the benefits? Here's a look at it.

What are the benefits of drinking water with chrysanthemum

Clearing the liver and removing the fire

Cool chrysanthemum, bitter flavor, rich in a variety of vitamins, has the role of removing dry heat, fire, etc., for the dry throat and tongue you can eat some chrysanthemum to alleviate the dryness of the tongue, or directly drink bitter chrysanthemum tea can achieve the effect of alleviation.

Laxative and diuretic

Dietary fiber, carotene and vitamin C are rich in chrysanthemum, which can help intestinal peristalsis, digestive laxative, preventing constipation, and promote urination, eliminating toxins, so eating chrysanthemum is also a good way to improve your beauty.

Preventing anemia

Carotene, vitamin C, potassium and calcium in bitter chrysanthemum are nutrients that are very effective in preventing and treating anemia, in addition to cooling the blood and stopping bleeding to help wound recovery.

Anti-inflammatory and decongestive

Bitter chrysanthemum contains dandelion sterol, choline and other ingredients, which can effectively sterilize and anti-inflammatory, and is effective in the treatment of jaundice hepatitis, pharyngitis, colds and fever and chronic bronchitis and tonsillitis.

Cancer prevention and treatment

The active ingredients in chamomile can inhibit acute lymphoblastic leukemia, acute and chronic granulocytic leukemia. In addition chamomile is also used to treat cervical cancer, rectal cancer and anal cancer.

Lowering Blood Sugar

Bitter chrysanthemum is low in calories, fat and carbohydrates, and eating bitter chrysanthemum can lower blood sugar concentration, especially suitable for diabetics.