Introduction : Flesh armor meat is delicious and nutritious, rich in trace elements is a good value for money seafood. Stir fry, soup, steaming are good. Take a look at the practice!

Ingredients Main Ingredients

500 grams of flower nails

Accessories

Ginger moderate amount of green onion moderate amount of garlic moderate amount of water starch moderate amount of oil moderate amount of salt 1 tsp. Soy sauce 1/2 tablespoon of chicken sperm moderate amount of wine 1 tablespoon

The main ingredients

The main ingredient is the chicken nails. Strong> Steps

1. Soak the flower nails in water with a few drops of peanut oil

2. Prepare the ingredients

3. Wash the flower nails and prepare for frying

4. Heat up the pan and add oil

5. Put in the shredded ginger and garlic and stir-fry

6.

8. Stir fry evenly put a little salt

9. Put the appropriate amount of soy sauce stir fry

10. Put a spoonful of chicken essence

11. flower armor all burst open pour down the water starch

12. high heat juice put the green onion off

13. finished