Pay attention to the following points when eating sea cucumber: First, sea cucumber vinegar should not be eaten at the same time. Many people know that vinegar is used for seasoning, but sea cucumber and vinegar must not be touched. In the process of making sea cucumber, vinegar is not allowed. Some participants often don't know enough about this, and like to put vinegar in the sea cucumber salad to achieve the purpose of removing the fishy smell of sea cucumber. But I don't know that once vinegar is added in the process of making sea cucumber, not only the nutrition of sea cucumber will be lost, but also the taste of sea cucumber will be very hard. Second, sea cucumber should not be matched with acidic fruits and vegetables at the same time. Avoid eating sea cucumber and acidic fruit at the same time. Changes in the external environment (such as pomegranate, hawthorn, grapes, etc.). ) will change the nutrition in protein and the organization in protein. So if you want to eat acidic fruits and vegetables, you should eat them two hours after eating the sea cucumber. Third, sea cucumbers are afraid of mixing with oil. The oil resistance of sea cucumber has been emphasized many times. Many nutrients of sea cucumber will be decomposed and destroyed once it is oiled, and even it will melt when it meets oil during foaming. Therefore, only a little oil is used when making sea cucumbers, which can protect the nutritional value of sea cucumbers. Fourth, sea cucumber and licorice can't be eaten together. Sea cucumber is affected by glycyrrhizic acid in licorice. This ingredient in licorice changed the protein of sea cucumber. Once sea cucumber and licorice are eaten at the same time, it will produce an acidic environment, which will lead to the change of protein structure in sea cucumber.