Avocado, known as "forest cream", is the first food recommended by American doctors to babies. Avocado tastes particularly like cream, soft and rich in folic acid, protein, cellulose, unsaturated fatty acids and other nutrients. Avocado is a kind of high-energy and low-sugar fruit, which can promote baby's brain development and improve immunity, and is very suitable for baby to eat.

A 7-month-old baby can eat avocado. Be small when adding it for the first time, and pay attention to the baby's reaction. Don't eat too much at a time, because the unsaturated fatty acids of avocados are easily digested when eaten too much.

7-month-old baby avocado complementary food recommendation:

Avocado can be eaten directly after being cut, but its taste is light. If the baby doesn't like it, you can try this:

Avocado milkshake ingredients: avocado, formula milk

Practice: cut the avocado, dig out the pulp, put it in a sieve, press out the pulp with a spoon, and take the pulp mud on the back of the sieve; Brew the formula milk, pour it into the avocado puree and stir well.

Potato avocado puree ingredients: potato, avocado, formula milk.

Practice: Peel the potatoes, cut them into small pieces, and steam them in a pot. Peel avocado and cut it into small pieces, and brew the formula with warm water; Put the three raw materials together in a food supplement machine and mash them.

Avocado banana puree Ingredients: banana, avocado.

Practice: Avocado and banana are peeled and cut into small pieces, and then put into a grinding bowl or a complementary food machine to be mashed.

Finally, attach a picture of avocado ripe for everyone to see. Because the price of a small avocado is quite expensive, it is a bit wasteful for mothers to open it without buying a mature avocado.

Avocados are brown in color and can be eaten when the fingers are slightly soft. Most of the avocados just bought are the first and second categories in the above picture, and they need to be left for a few days before they can be eaten; Don't buy ripe avocado, it may have long black silk and even rot inside.

The above is my answer, I hope it will help you.

Yes, but the baby can't eat granular food. It must be made into mud and avocado puree before the baby can eat it. If it is granular, it is easy to cause the baby to inhale into the trachea by mistake, leading to suffocation of the baby, which may lead to the death of the baby in severe cases.

For the baby at this stage, it is an important stage of development. Avocado is also rich in unsaturated fatty acids, which can promote the baby's brain and intelligence development and prevent the baby from constipation.

And the introduction of complementary food for other age groups: