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What are the benefits of eating lard, how to boil lard at home?

Lard can nourish the five organs, can laxative, lard eaten too much can also cause a lot of diseases, so it is good to eat some lard occasionally.

There are two ways to boil lard, one is to boil lard with water, one is to boil lard with vegetable oil, both methods can be, like which one to use which.

1, the benefits of lard

Previously, the days are not good, families eat lard, eat lard fried vegetables especially fragrant, and then there is a vegetable oil, you do not need lard.

People think that eating too much lard will make you fat and cause some diseases, in fact, eating lard also has benefits.

Eating lard can nourish the five organs, especially for the spleen, stomach and lungs.

Eating lard can also moisturize the bowels, some elderly people are prone to constipation because of age, you can eat some lard, relieve constipation symptoms.

2, water boiling lard

Cut the fat into small pieces, put it into the pot, add water (a small bowl of water is enough).

The smaller the pieces of fat meat are cut, the faster the simmering time will be.

Bring it to a boil over high heat, then turn down the heat and simmer slowly until the water dries up and only the fatty meat pieces remain.

And then it gets smaller and smaller and more and more oil.

The oil pike is fished out, and the rest of the oil is put into a waterless, clean container, and when the oil solidifies it becomes white lard.

The solidified lard becomes milky white and looks very beautiful.

Boiled lard can be held in a container to save, each time you can put a little fried vegetables, the flavor is very good.

3, boil lard with vegetable oil

I like to boil lard with water, you can also boil lard with vegetable oil.

Both methods work, it depends on which one you want to choose.

Put a little bit of oil in the pot, then put the fatty pork cut into small pieces and fry it, slowly over a low heat, so that it is easier to get the oil out.

Boiling lard with vegetable oil, the most critical thing is to pay attention to the fire, never use a big fire, and do not need to put too much oil, a little less oil can be.

If you fry the fat meat with high fire, it will easily lead to paste, so you should fry the fat meat with low fire and slowly.

Occasionally eat some lard is good for the body, you can do to try.

Which of these two methods do you prefer to use to boil lard?