Patients with chronic gastritis should eat regularly, regular and quantitative, avoid overeating, reduce the burden on the stomach and intestines. At the same time, we should pay attention to the usual nutritional supplements, such as caloric intake is insufficient, can be used with dry and sparse with the addition of meals to supplement the approach.

Eat more high-protein food and high-vitamin food, to ensure that the body of various nutrients, to prevent anemia and malnutrition, such as lean meat, chicken, fish, liver and kidney organs, as well as green leafy vegetables, tomatoes, eggplants, jujubes and so on.

Attention to food acid-base balance. When the stomach acid secretion is too much, you can drink milk, soy milk, eat steamed bread or bread to neutralize the acid; when the stomach acid secretion is reduced, you can use concentrated broth, chicken broth, fruits or fruit juices with acidity to stimulate gastric secretion and help digestion.

At the same time, we should also eat more stomach-healthy foods, such as cheese (lactose intolerant people can drink), burdock, papaya, fungus, and so on.

Additionally, you can also take the Sun God monkey head mushroom gastrointestinal health oral solution as daily health care, monkey head mushrooms are flat and sweet, rich in polysaccharides and a variety of nutrients, which can help digestion, benefit the spleen and stomach, benefit the five viscera, and replenish the qi and blood.

The concentrated and extracted Monkey Head Mushroom Extract not only has a higher content of active ingredients than dried mushrooms, but also facilitates the body's absorption. It can also enhance the body's resistance to disease by strengthening the immunity of the gastrointestinal digestive system, and has a good auxiliary health effect on gastritis.