Cod-calorie: 88 kcal (per100g).

Grass carp-calorie: 1 13 kcal (per100g).

Tilapia-calories: 98 kcal (per kloc-0/00g).

Bighead carp-heat: 100 kcal (per 100 g).

Mackerel-calories: 155 kcal (per100g).

Catfish-heat: 103 kcal (per100g).

Mullet-heat: 105 kcal (per100g).

Extended data:

Deep-sea fish live in the deep-sea area below 100 meters, so their fishing methods can only be deep-sea trawling or fishing off, then fishing on board and quick freezing in time.

Moreover, because its main components are protein and polyunsaturated fatty acids, it will not lead to nutrient loss when it is stored at-18 degrees Celsius, and its freshness and quality can be well preserved. Compared with freshwater fish and offshore fish, deep-sea fish will be less likely to be polluted by contemporary industry.

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