Ingredients

Half a packet of pasta, half a shallot ( Leek), 1 can of tomatoes, a few mushrooms, 1 onion, a little bit of butter, a few carrots, two tomatoes, minced garlic, 1/4 cup of red wine

How to do it

1Heat the frying pan, add the finely chopped onion, continue to heat and then add minced garlic, and a little butter, black pepper;

2Add sliced mushrooms, sliced carrots in turn, stirring to continue to heat;

2Add sliced mushrooms, sliced black pepper. a little butter and black pepper;

2 add the sliced mushrooms and carrot slices in turn, stir and continue to heat;

3 slice the shallots horizontally, add them to the frying pan with a little water and simmer, covered, for 5 minutes;

4 add the bottle of canned tomatoes, the red wine and salt and sugar to taste, stir well and then cover;

5 in the meantime, bring a pot of water an eighth full of water to a boil. a pan of eight-full water, add two tablespoons of salt and a little olive oil, add half the packet of pasta,

? Cook for 20 minutes until the pasta is smooth;

6Chop two tomatoes, add to the frying pan and continue to simmer for 10 minutes;

7When the vegetables are flavored, plate with the pasta;

8Scatter with parsley and scallions for extra flavor.

Tomato edible efficacy

1 slow down the pigmentation delay aging: supplementation of lycopene, resistance to aging, enhance the immune system, reduce the occurrence of disease. Lycopene can also reduce the degeneration of the macula of the eyes, reduce the pigmentation.

2 anti-cancer: lycopene can effectively prevent prostate cancer, digestive tract cancer, liver cancer, lung cancer, breast cancer, bladder cancer,

? uterine cancer, skin cancer, etc.

3 Lowering fat and blood pressure: lowering blood pressure often occurs in patients with bleeding gums or subcutaneous bleeding, eating tomatoes helps to improve the symptoms.

4 to prevent the occurrence of blood clots: patients suffering from coronary heart disease and stroke daily moderate consumption of tomato juice is beneficial to the recovery of the disease.

5 stomach and digestion: help digestion, laxative effect, can prevent and control constipation.

Tomatoes for people

The general public can eat.

Tomato contraindications

Acute gastroenteritis, dysentery and ulcer activity patients should not eat.