Sea cucumber edible method: Put the frozen (or refrigerated) water-haired fresh sea cucumber into boiling water to cook for a while, or use boiling water to scald through, then you can eat according to the following methods. 1. health food therapy: every morning, one can be dipped in honey and sugar, can also be put into the milk to serve. 1. health food therapy: eat one every morning, can be dipped in honey and sugar, can also be put into the milk to serve, year-round adherence, has the effect of strengthening the body. 2. cold sea cucumber: will be the first time to eat sea cucumber. 2. cold sea cucumber: wash the boiled sea cucumber with cool water, cut it into thin slices, add salt, sugar, vinegar, monosodium glutamate (MSG), garlic and cilantro and mix it well to be eaten, which is light and cool, soft, crispy, tender and delicious, and it is a nutritious banquet dish. 3. sea cucumber can also be braised, onion explosion, stewed soup, porridge, fried eggs, fried shredded meat, etc. ham roasted sea cucumber: (from the "with the rest of the house dietary recipes") [ingredients] 200 grams of sea cucumber, 50 grams of ham, veggie oil, wine, wet starch, sugar, ginger, green onion, soy sauce, salt, each appropriate amount. [Method] Wash the sea cucumber, cut it into strips, and put it into boiling water to scald slightly, then fish it out and set aside. Slice the ham and set aside. After the frying pan is hot and oil, into the onion ginger slightly fried, and then into the sea cucumber, ham stir-fry to six, seven mature, pour into the yellow wine, soy sauce, sugar, water, simmering and grilled, burned until the soup is thick, wet starch thickening that is complete. [Efficacy] Nourish blood and essence, nourish blood and marrow. The most suitable for essence and blood deficiency, postpartum deficiency Ying, impotence and spermatorrhea, weakness and labor, chronic illness, aging and thin people Scallion roasted sea cucumber practice: spoon sitting on the fire, put lard (five money), burned to eight mature, under the sugar fried golden brown, under the minced green onions, minced ginger, broth (three two), soy sauce and sea cucumber, into the cooking wine (three money), ginger juice, refined salt. To a good mouth, boil, move the micro-fire fire rely on two or three minutes, and then on the high fire into the sugar color, monosodium glutamate. Turn the spoon while thickening with water starch, turn the spoon over and pour it on the plate, return the spoon to the fire, put in the battered green onion oil and green onion segments to burn hot, put in the green garlic segments and pour it on the sea cucumber that is done. Sea cucumber storage method: 1. Refrigerate method: for consumption within one week, put the cucumber into a container with cool water and put it into a refrigerator to keep it at 0-4℃, and change it once a day, it is better if ice cubes are added into the water. 2. 2. Freezing method: put the ginseng into the freezer for single freezing, seal it up with plastic bag for freezing and storage, and it can be stored for more than half a year under -4℃. Minced meat sea cucumber meat should be selected three fat and seven lean (i.e., three parts fat, seven parts lean), cut the meat into minced and blanch the water, after the minced meat brown, then add soy sauce, water and a little sugar, and then put the sea cucumber into the sea cucumber, simmered over a slow fire until the broth is tasty. Spicy Sea Cucumber If you think the minced meat sea cucumber is not addictive, you can also add dried chili pepper or chili oil on this basis, mixed with Sichuan Pixian bean paste, you can make spicy sea cucumber. Sea cucumber small tofu Chop the corns into minced, mixed with egg white, starch into a paste; sea cucumber cut into small pieces of rice and blanch, stir in the egg green paste. Subsequently with onion and ginger explosion pan, and tender juice with tofu stir-fried can be served. This dish is especially suitable for the elderly. You can also make so many upscale dishes at home, here are two recommendations. Scented rice with ginseng and abalone sauce Main ingredient: one seaweed ginseng. Accessories: abalone juice, Thai fragrant rice. Method: Wash the appropriate amount of Thai fragrant rice, put it into a bowl, add an appropriate amount of pure water, and steam it in a cage. Put the washed hairy ginseng into the steamed rice and steam for two to three minutes. Finally, pour the appropriate amount of abalone juice (abalone juice is available in some big shopping centers, how much can be put can be subject to personal taste) on the ginseng and fragrant rice, then you can eat it. Characteristics: Because of the use of abalone juice has been processed and produced, the production has become simple and easy to master. The abalone juice concentrates the fresh flavor of abalone, and it is poured over the rice, making it taste fresh and full of flavor. Chestnut Stuffed Ginseng Main Ingredients: one selected ginseng (about 10 centimeters). Accessories: chestnuts, a little salt. Practice: the hair of the ginseng after washing to be used, chestnut to the outer skin, steamed on the cage, crushed into powder, into the wash after the water after the ginseng belly. Chestnut powder has been stuffed into the ginseng belly up, into the dish or bowl, steamed for three minutes, sprinkle a little salt, can be eaten. Characteristics: ginseng tonic essence, chestnut kidney, this practice will be ordinary local production and not often eaten sea cucumber combination, both young and old, winter is especially suitable for absorption