The nutritional value of goji berries is very high, 100 grams of goji berries, for example, goji berries contain: fiber 7.78 grams, 57.82 grams of carbohydrates, calcium 112.50 milligrams, 203 grams of kernels, 7.14 grams of fat, 18.4 grams of vitamin C, 8.42 milligrams of iron, 12.10 grams of protein, vitamin B3 4.32 grams of vitamin B1 0.153 milligrams, vitamin B2 1.27 mg, beta-carotene 7.38 g, sugars 46.50 mg, calories 362.20 calories, amino acids 8.48 mg per 100 mg. These trace elements can tonify the kidney and essence, improve immunity, prevent radiation, antioxidant, and replenish blood qi.

Taking it for a long time also has the effect of prolonging life. I hope it will help you. I also hope to adopt