Care should be taken to drink milk tea during lactation. Mothers should not drink milk tea if they can resist it. Greedy mothers can't help but drink one cup a week. Because authentic milk tea is composed of tea and milk, tannic acid and caffeine contained in tea are substances that lactating mothers should not ingest, while authentic milk tea contains pigments and flavors. Therefore, whether it is authentic or not, the substances contained in milk tea will affect the mother's health. The most important thing is that if the mother ingests too much, it will seep into the milk, and the baby will affect the development of the nervous system and organs after absorbing these substances.

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What are the hazards of drinking milk tea for lying-in women?

Milk tea contains a lot of trans fatty acids, which will increase the content of low-density lipoprotein cholesterol in blood, but also reduce the content of high-density lipoprotein cholesterol that can prevent heart disease and increase the risk of coronary heart disease. Trans fatty acids are three to five times more likely to cause cardiovascular diseases than saturated fatty acids. Trans fatty acids also increase the viscosity of human blood and easily lead to thrombosis. Trans fatty acids also have adverse effects on infants and growing adolescents.

Because newborn babies need nutrition from breast milk, if they drink milk tea during confinement, they will ingest trans fatty acids in milk tea, which will indirectly endanger the growth and development of babies. Therefore, it is recommended that pregnant women drink as little or no milk tea as possible during confinement, and pay attention to the nutritional balance of the usual diet. Health is the most important thing.

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What are the precautions for drinking milk tea in confinement?

1, real milk tea has the nutrition of milk, including protein and amino acids. Tea also contains tea polyphenols, thearubin, vitamins, etc., which can help the parturient to get greasy, help digestion and eliminate fatigue. However, most of the products in the market contain harmful substances such as essence and trans fatty acids, so it is better to make it yourself, and milk tea powder in the supermarket can't buy it.

2. Milk tea can't be eaten with eggs, because tannic acid in milk tea will reduce the body's absorption of protein.

3. Many mothers like to add ingredients such as coconut, pearl or sago to milk tea. These ingredients are not recommended for breastfeeding or confinement mothers.

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How to drink milk tea during lactation?

1. control the amount of drinking

Breast-feeding mothers drink a cup of milk tea at most a week, because the dose of dangerous substances in a cup of milk tea can not penetrate into the milk, and the baby will not be affected when breastfeeding. If the lactating mother drinks a lot of milk tea, the caffeine in the milk tea will make the baby overexcited and cry at night. Moreover, some pigments and essences can not only improve the quality of milk and bring nutrition to the baby, but also affect the baby's growth and development. If it is high-sweet milk tea, then the milk will be sweet. At this time, the baby's stomach is not suitable for high-sweet substances, which will lead to the baby's stomach discomfort. Therefore, lactating mothers must control the dosage of milk tea and avoid drinking it in large quantities.

Step 2 choose high-quality milk tea

If lactating mothers drink milk tea, since no matter what kind of milk tea has no nutrition, they must choose a milk tea that has the least impact on their health. You can choose brand milk tea, and you should not buy it in small shops and stalls on the street, like bottled and canned milk tea in convenience stores. Some milk tea also contains some ingredients such as coconut, pearl and sago dew, which should not be added by lactating mothers.

Tips: Because lactating mothers avoid cold food, mothers are forbidden to drink iced milk tea.