Fried oat noodles fish fish practice ?

Prepare oat noodles, I did not weigh, I estimate that I have three small bowls of this amount, three people to eat the right

Boiling a small half pot of boiling water

Use a spoon while pouring boiling water into the noodles with chopsticks and stirred into flocculent (basically do not see the dry powder)

Knead into the feel of the softer dough, super hot, pay attention to the safety of the I've practiced into the Iron Palm

This is the first time that I have ever seen the dough in my life, but it is still a little too hot for me to eat, so I'm sure that the dough will be very soft. Covered with plastic wrap to let the dough wake up a wake-up call

This period to prepare the side dishes, just left in the pot of boiling water scalded clean tomatoes

Peeled and cut into chunks, my daughter loves to eat tomatoes, so I cut a large piece in order for her to good clip, only adults to eat can be cut into a smaller piece

Persimmon peppers cleaned and deseeded and sliced

Carrots cut into rhombic slices, and repeat, the dishes think of their own! How to cut how to cut, carrots you want to cut small dices is also possible

The two dishes together on the line, I used to cover the plastic wrap, to prevent moisture loss

Onion chopped

Shitake mushrooms cleaned, larger cut in half, the small do not need to be cut, shitake can be replaced with portobello mushrooms, pingy mushrooms, or other mushrooms, shiitake mushrooms I think it is too heavy flavor, I do not feel too suitable

This is the first time that I have ever seen a mushroom in the world.

Wash the parsley and take the tender diced

Just scalded tomatoes in the water, boil again, boil the mushrooms into the scalded and fished out

Cool water rinse, and then gently clench the excess water (do not have to make special efforts ah, or are pinched rotten)

Boiled mushrooms after the water with a spoonful of salt, parsley to put in blanch

also cool water rinse then Drain the water and set aside, then the water can be poured out

Scallion green part of the chopped green onion, white onion cut into pieces, sliced garlic, ginger cut two slices

After about 20 minutes, take out the dough, pull off a small piece of the big one and put it back into the pot to cover with gauze to prevent drying out

Smaller pieces of dough kneaded for a few minutes until it is soft, and then rolled out into long strips

Slice it into 2-3 grams of a

Take one and roll it into the shape of a noodle fish with the palms of both hands, a little more forcefully than rubbing your hands together to make it hot

I can't let my daughter wait to eat the ready-made ones, so she has to help me out

Put a greaseproof paper mat in the steamer drawer, and put the rolled noodle fish inside it under the Saran Wrap

In order to prevent them from steaming, they are all sticking together and can't be separated well. fish fish pad layer of greaseproof paper

this way the large dough into small dough kneaded soft rubbing strips, and then made into noodle fish, until all the dough is exhausted, I a *** to the noodle fish 4 layers, steamer pot on the boil water, after the heat of the noodle fish on the steam for 10 minutes, during this period of time to prepare the meat

Zucchini strips cut into strips or shredded

Put the scallion white section and ginger slices put in, put a little salt, black pepper, white sugar, Soy sauce, cooking wine, mix well and then put a little starch to coat well, I this step in order to take pictures of the convenience of starch together, but also in the side of the first mix the other and then mixed with starch

Mix well with starch and then add a little bit of oil, mixing well marinade standby

10 minutes after the noodle fish out, a little cooler you can open the tear

Please separate those who are sticking together

Put a little oil in the wok, put the persimmon pepper and carrot into the stir-fry until 8 maturity and put aside

Pick out the onion and ginger in the meat and don't

Heat oil in the wok again, put in the chopped onion and sliced garlic and stir-fry

Put in the beef and stir-fry

The meat basically browned, then put in the chopped onion

Onion put in, then put in the mushrooms and stir-fry

Put in tomatoes and stir-fry. Stir fry the soup

Add a small bowl of water and a pinch of salt

After the tomatoes start to soften, add the parsley

Stir fry for a few seconds and then add the persimmon peppers and carrots

And then look at the soup is almost gone and start to put in the pasta fish by handfuls, tossing evenly as you do, and then sprinkle in a tablespoon of salt and a little bit of chicken broth after you put it in

The soup is all wrapped up in the pasta fish and then you can serve it in the pot

Then you can put in the pasta fish.

Tips

If you like to take the soup, you can add more water in the step of adding water, and then add salt moderately, the noodle fish is steamed, so no matter with or without soup, as long as wrapped in the soup on the line