People lying down, moxibustion canisters and moxibustion box directly moxibustion navel, in order to enhance the innate power, that is, the immune system. Or direct moxibustion with moxa, that is, will be lit moxa hanging in the navel above about 1 centimeter or so, in order to feel a warm feeling for the degree, not too hot. Each moxibustion 15 ~ 30 minutes, once a day, 10 times for a course of moxibustion, the whole year can not be timed moxibustion 3 ~ 5 courses, fall and winter moxibustion is more effective. Because of the body of the vegetative deficiency and the emergence of gastrointestinal dysfunction, neurasthenia and other diseases with this method of prevention and treatment is better, allergic rhinitis, moxibustion Shen Que has a very good prevention and treatment effect.

The main effect: due to the body of the vegetative deficiency of gastrointestinal dysfunction, neurasthenia and other good prevention and treatment.

The correct way to moxibustion navel: ginger moxibustion

Take a fresh ginger, fresh ginger cut into thin slices about 0.3 ~ 0.5cm thick (size than the navel is slightly larger than the navel) the center of the needle piercing a number of holes, flat in the navel on the top of the set of moxa cones ignited moxibustion, feel the pain of the burns, you can be a little bit of ginger along with the cones up, so that it left the skin for a few moments, a little bit of stopping to put it down, can also be immediately! Replace the cones. Each time moxibustion 15 ~ 20 minutes, every other day 1 time, 10 times a month moxibustion, winter solstice moxibustion is the best. Ginger moxibustion is the warmth of the qi, some people's stomach is particularly bloated, stools are not always down, such people as long as the body is not hot, belong to the cold and powerless, can be used in this way.

The main effect: the cold caused by indigestion, abdominal pain and other symptoms have a preventive effect. Navel, commonly known as the navel. To the modern medical point of view, "umbilical cord" is just a newborn baby umbilical cord off left behind a scar tissue, but Chinese medicine believes that the umbilical cord is an important point with the role of healing, called "Shen Que". This point is considered to be the general center of the meridian, the sea of the meridian gas, can control the human body all the meridians.

The right way to moxibustion navel: salt moxibustion

Salt as a spacer and moxibustion of a moxibustion method, only for the umbilicus. The method is: also lying down, to pure dry salt in the right amount of fine or fried, fill the umbilical hole, and then put on the ginger and moxa cones. If the patient's umbilicus is protruding, use wet noodles to surround the umbilicus like a well, and then fill in the salt in the umbilicus, such as ginger moxibustion like moxibustion. The purpose of adding ginger is to separate the salt and moxa cones from the source of fire, so as to avoid the salt from exploding when it meets the fire, resulting in burns. Generally speaking, 3 to 9 strong moxibustion, for acute diseases can be based on the condition of more moxibustion, not confined to the number of strong.

The main effect: this method of acute abdominal pain, diarrhea, dysentery, cold limbs and dehydration, etc., has the effect of Yang rescue. Where sweating death of Yang, cold limbs pulse volts of the syndrome, available large moxa cones continuous moxibustion, regardless of the number of strong, until the sweat stops pulse, body temperature rises, symptoms improve to the degree.

How to do navel moxibustion

Step 1: Press the "foot" point first.

Step 2: Smoke the "San Yin Jiao" point on the foot with moxa for about three to four minutes.

Step 3: Smoke the Shen Que point in the center of the stomach.

Step 4: Smoke the qiqi point near the navel, and then massage from the calves to the thighs with camellia seed oil and rosemary essential oil for 15 minutes. Then do the other leg.

Step 5: Push upward from the side of the foot position with a fist hand position to unclog the meridians and remove water retention.

Step 6: Press the belly and make a fat push using camellia seed oil and rosemary aromatherapy oil.

Step 7: Press the acupoints below the "sword bump" on the belly with both hands, avoiding the navel, and push downward.

Step 8: Press the "center" point on the right side of the navel.

Step 9: Finally, perform the fat elimination action.

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Attention to moxibustion navel

1, to the navel as the center, smoked around the navel can be,

Pay attention not to burn the skin, there is a warm sensation can be;

2, umbilicus if there is injury, inflammation and pregnant women forbidden moxibustion;

3, second, in our just after eating, can not moxibustion, in addition is an empty stomach feel very hungry, can not moxibustion;

4, moxibustion can not be too close to the umbilicus, feel the hot feeling can be;

5, pay attention to fire prevention, do not run out of moxa to be completely extinguished, remember not to use water to pour, especially coarse moxa;

6, moxibustion can not be sticking to the water, such as a wet towel to wipe or wash with water (including cold water and hot water) are not; moxibustion of this point, and then use the hand to gently pressure and gently knead the point and the surrounding area, so that the effect will be better.

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