1, black garlic has the role of sterilization, often eat black garlic can remove some of the inflammation of the intestinal tract as well as harmful bacteria, with a broad-spectrum antibacterial effect.

2, black garlic has the ability to antioxidant, black garlic antioxidant capacity than ordinary garlic is many times higher, so it has the role of preventing aging.

3, black garlic has to enhance human resistance, enhance the role of immunity, black garlic in the composition can improve the phagocytosis of immune cells, enhance immune function.

4, black garlic also has the role of regulating blood sugar, can affect the synthesis of glycogen in the liver, improve the level of insulin, so you can prevent diabetes.