Kiwi, also known as kiwi fruit, is a cold fruit.

kiwi fruit is cold, so you should pay attention to it. Although kiwi fruit has high nutritional value, people with spleen and stomach deficiency and cold should be careful to eat it, people with diarrhea should not eat it, and people with threatened abortion, menorrhagia and frequent urination should not eat it.

Kiwi fruit is also a food that is easy to cause food allergy, especially for young children, which can cause symptoms such as swelling of lips, tongue and face, rash, vomiting, abdominal pain, and even dyspnea and collapse in severe cases.

Kiwifruit contains more than ten kinds of amino acids such as leucine, phenylalanine, isoleucine, tyrosine and alanine, and is rich in minerals, including calcium, phosphorus and iron, and also contains carotene and vitamins. Kiwi fruit plays an important role in maintaining human health and preventing and treating diseases.

Extended information:

Kiwi can't be eaten together:

1. Kiwi and cucumber: destroy vitamin C. Kiwi and cucumber are alike. Cucumber contains vitamin C decomposing enzyme, which can destroy vitamin C in food. In order to avoid the destruction of vitamin C in kiwifruit, try not to eat these two foods at the same time.

2. Kiwi and shrimp: May cause poisoning. Eating kiwi fruit with shrimp can cause poisoning.

3. Kiwi and crab: easy to cause poisoning. Crab and kiwi fruit are alike. Crab contains compounds of pentavalent arsenic, which is harmless to human body. However, if it is eaten together with kiwi fruit rich in vitamin C, pentavalent arsenic meets vitamin C, so that pentavalent arsenic is converted into trivalent arsenic, that is, arsenic with high toxicity. If eaten together for a long time, with the accumulation of poisons, it can cause poisoning symptoms such as convulsions and nausea.

4. Kiwi and white radish: induced goiter. Kiwi can't be eaten with white radish. Eating together can cause goiter.

5. Kiwi and carrot: reduce the nutritional value. Kiwi and carrot are alike. Kiwi is rich in vitamin C, and carrot contains a vitamin C ferment substance that can destroy vitamin C. If they are eaten at the same time, their original nutritional value will be reduced.

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