I once saw an article wrote: " food currently, always have some thoughts, or gluttony thousand daughters, observation before eating, eating in the thought, after tasting the body simmering, food for nature, quietly chewing, gently reminiscent of the extraordinary rhyme. Eating food is a kind of happiness, taste is a kind of interest, and transparent ink to feel the text of spicy, salty and sweet, is a kind of happiness. Those who can eat get a stomach-warming enjoyment; those who can eat find a peace of mind." Taste and feel y! Food has now become a part of our life, life, go slowly, slowly over, life does not need gorgeous coat, also do not need sweet words, life needs to be three meals a day to eat well, calmly through every day. Each of us has their own habits, in order to meet the different dietary needs of each person, every day selected different dishes to share with you, together with the wonderful life every day refueling!

Stewed pig's trotters

Ingredients: (one tablespoon = 15ml): 500g pig's trotters, green onion, ginger, anise, pepper, ten grains,

two tablespoons of soy sauce, half a tablespoon of dark soy sauce, one tablespoon of cooking wine, one tablespoon of rock sugar, half a tablespoon of sesame oil

Method:

1. Clean the pig's trotters, boil the water with green onion and ginger in a pot and put them into the pig's trotters. Open the lid and cook for two minutes, fish out with cold water to cool down, drain

2. Stir fry sugar color: put a tablespoon of salad oil in the pot, put a tablespoon of rock sugar crushed (rock sugar with a cloth package well smashed), cook over low heat until the rock sugar melted color darker

3. Pour in blanched pig's trotters, and constantly stirring until full of sticky sugar color

4. Pour two tablespoons of soy sauce, half a tablespoon of soy sauce stir fry until the pig's trotters are all colorful

5. Pour in a tablespoon of cooking wine and ginger and stir-fry well

6. Put a star anise and ten peppercorns in a tea bag, and green onions into the pot at the same time

7. Add enough water to cover the pig's feet, water to turn on low heat with a lid and simmer for two hours

8. Open the lid and turn on high heat to collect the thick juice, and then drizzle some sesame oil to stir-fry well before leaving the pot

Tips:

1. p> 1. pig's feet should be blanched in boiling water. Boiling water can make the meat skin of the pig's feet more firm, stewing is not easy to rotten.

2. To use rock sugar, rock sugar will make the finished pig's feet color red.

3. In order to finish soft and tender only put the old soy sauce without salt.

Salt is most likely to make the protein coagulation, so do not put a little salt.

4. To control the heat. Stewing must be on the smallest fire, stewing for two hours in a cast iron pot, and about three hours in an ordinary pot. Small fire is the key to ensure that the pig's hooves are soft and tender, and large fire will make the pig's hooves stewed rotten and not shaped.

Bacon Organ Baked Potatoes

Ingredients 2 potatoes / 4 large pieces of bacon / cumin powder / a little white sesame / salt / olive oil / cumin grains / a little

Method 1. potatoes, wash, cut into 0.5cm slices, do not cut off the bottom of the bottom of the cut can be the bottom of the pad two chopsticks, which can be prevented from being cut off

2. Place in the oven at 250 degrees Celsius, middle level, top and bottom heat, 25-30 minutes

3. Marinate the bacon in cumin, salt and olive oil for 10 minutes

4. When the potatoes are done baking, peel off the tinfoil, cut the bacon into bite-sized pieces, and clip them into each piece of potato. Sprinkle a layer of cumin powder and salt, brush a layer of olive oil, and finally sprinkle cumin granules and white sesame seeds

5. Put back in the oven, this time without wrapping the tinfoil. 200 degrees Celsius, middle layer, about 15 minutes can be

Garlic celery leaves

Ingredients: celery leaves, garlic

Directions: 1. Boil a pot of water, drizzle with cooking oil, put on the salt and wash the Celery leaves blanch, do not blanch old, over water is almost. Be sure to drizzle oil and salt, first taste and maintain the color of the dish.

2. Blanched leaves out of the water, you can over a little cool, but also can not, feel free.

3. Use a stone mortar to pound the garlic paste, so that the purest garlic paste.

4. Take a small bowl, take out the garlic, put a little sugar, soy sauce a spoonful of sesame oil, chili oil, mix well.

5. Blanched vegetables to change the knife, mixed with garlic can be.

Wild celery fried beef

Ingredients: wild celery, beef, starch, pepper, soy sauce, garlic, ginger, salt, chicken powder

Practice

1, the celery and beef wash, celery leaves cut into small segments, cut the beef into shreds.

2, cut the beef with a little soy sauce, pepper and 2 spoons of cornstarch scratch well and set aside, ginger shredded, minced garlic and set aside.

3, on the pot into a moderate amount of oil, burst incense garlic, add beef stir fry for a moment, stir fry the good beef out.

4, add a little oil in the pot, add the wild vegetables stir fry a few times.

5, add beef, add a little salt and a little chicken powder to stir fry evenly.

Fancy mushroom bok choy

Ingredients: bok choy 500g, mushroom 100g, pork 150g, a little salt, 1 tablespoon of light soy sauce, ginger, half a head of garlic, a little chicken essence

Method:

1, mushroom washed and cut into pieces, garlic, ginger cut into pieces

2, cut off the whole head of bok choy, and then trimmed into a flower shape a little

p> 3, the head of blanched vegetables, fish out and dry, add a little salt and chicken marinade to taste

4, hot frying pan, into the diced meat stir fry until brown, pour ginger, garlic and mushrooms

5, pour on the old soy sauce stir fry evenly, add the right amount of water

6, add a little salt and chicken, boil a thick layer of thickening

7, out of the pot, loaded into the green vegetables

7, the green vegetables in the can be

4, the green vegetables in the green vegetable, the green vegetable is not a good idea. p>

Chili stir-fried meat

Ingredients: chili, pork, edamame, green onions, ginger, garlic, soy sauce, white pepper, salt

Method: 1, with a little fat lean meat washed and sliced into small thin slices, marinated in soy sauce; fresh chili pepper washed and sliced into small slices;

2, the first to the pot put a little cooking oil, cooked, into the soy sauce marinated pork, stir-fried and even Put on the plate. This step can not even put the oil, you can cut from the meat on a few pieces of fat in the pot to fry the oil, and then under the meat fried. Fried chili, the same way, you can also fry some fat as oil, so you can reduce the eating oil;

3, re-start the pan, the chili pepper dry fry, to the surface of the caramelized skin, and then into the cooking oil, frying with a fierce fire, and then pour into the just fried pork, according to personal taste, add wine, salt, or soybean paste, mixed with a little sesame oil, stirring can be.

Garlic Sauce

Ingredients: 5000g of fresh garlic shoots, 500g of salt, 2500g of pasta sauce.

Methods: 1, the garlic shoots cut off the roots and seeds washed into the altar, soaked in salt for 1 day and then fished out and cut into 4 cm long section, and then put into the water to soak for 2 hours, in the middle of the 2-3 times the change of water;

2, will be fished out of the garlic shoots, in the shade, dry, loaded into the cloth bag;

3, will be the pasta paste into the tank, the garlic shoots cloth bag Into the pasta sauce tank sauce, stirring 2 times a day for about 10 days that is.

Golden sand corn

Ingredients fresh corn; duck egg yolk; corn starch; sugar; salt; sunflower oil

Practice: peel corn kernels corn kernels peeled

The yolks of the raw salted duck eggs molding removed for use. Steam for about 10 minutes and then remove. The steamed salted egg yolk is cooled and crushed into fine powder for use. Salted egg yolk is best not to use microwave heating, easy to make the yolk burst. (You can also use cooked salted duck eggs, the yolks will be slightly fishy.) Two duck egg yolks are enough for two large corn, and you need to adjust the amount of duck egg yolks for the small corn, otherwise it will affect the appearance and texture of the golden sand corn

Peel off the corn kernels and put them into a steamer to cook them

Pour the cornstarch on the corn kernels while they are still hot

Make sure that each corn kernel is evenly covered in the cornstarch. This is the key point to make the corn kernels successfully coated with starch and fried into a crispy skin

Duck egg yolks are pressed into a paste with a spoon or a pressurized mudder

Put oil in a pan with a little too much oil, and heat it to 70%

When the corn kernels sift off the excess starch and add it to the pan

When the corn kernels sift off the excess starch and add it to the pan, don't push the kernels too fast and the kernels are formed and then slowly turn one, to slightly yellow fish out drained oil

Stay on the walls of the pan with the remaining oil stir fry salted duck egg yolks on low heat

Stay on the walls of the pan with the remaining oil stir fry salted duck egg yolks on low heat to salted egg yolks began to bubble, add the appropriate amount of salt and chicken essence and sugar. (Do not add too much salt, the yolk itself is salty)

Duck egg yolks slightly cooled, this time you can adjust the amount of yolks

Golden sand corn is ready, spoon a scoop is the sound of brush, really good!

Crispy meatballs

Ingredients: minced meat, eggs, carrots, dried mushrooms, scallions, ginger, water starch, black sesame seeds, bread crumbs, Daxi Da barbecue sauce, cooking wine, soy sauce

Directions: 1. First, add the minced meat to the appropriate amount of Daxi Da barbecue sauce, soy sauce, cooking wine, and mix well, and marinate for 15 minutes or so out of the bottom flavor.

2. Marinate the minced meat, add ginger, green onion, add carrots and dried mushrooms, mix well, add a little water starch and mix until strong, in order to make small meatballs, put on the plate.

3. Egg knocked into the bowl and mix well, meatballs first into the egg mixture coated with a layer of "pulp", then coated with a layer of breadcrumbs, in turn, wrapped well.

4. pan of hot oil, oil 5 minutes when the heat into the small balls, deep-fried until cooked through, drain the oil, and absorb oil with absorbent paper to absorb the oil can be eaten.

Sliced meat soup

Ingredients: 50 grams of dried cuttlefish, 50 grams of pork, 100 grams of lean meat, 1 cucumber, white pepper, salt, ginger

Method

1. 50 grams of dried cuttlefish soaked in warm water for 20 minutes, thoroughly soaked;

2. 50 grams of sliced pork, 100 grams of lean meat, 1 cucumber, slice;

2. 50 grams of meat, 100 grams of sliced lean meat, 1 cucumber Slice;

3. hot pot of oil, in turn under the pork, lean meat, ginger, soaked dried cuttlefish sautéed flavor;

4. add water to boil over high heat, sprinkle a little salt to taste, turn to low heat to cook for 1 hour;

5. before the pot with cucumber, white pepper can be added.

Minced pepper steamed pork ribs and potatoes

Ingredients: pork ribs, potatoes, ginger, garlic, scallion white, chopped pepper, brown sugar, soy sauce, cornstarch

Practice 1. First of all, chop the pork ribs into small pieces, wash them several times with water, and then drain the water, ginger shredded, garlic patted and chopped, scallion white chopped.

2. Put a little oil in the pot, put ginger, garlic, chopped scallions, chopped peppers into the burst flavor, add the right amount of brown sugar and soy sauce to taste.

3. Add the ribs, mix well and marinate for 2 hours.

4. Peel the potatoes and cut into small pieces, put them in a bowl with a bottom.

5. Put the marinated ribs on top of the potatoes, put them in a pot of boiling water and steam them. (Steam for about 50 minutes)

6. After steaming, sprinkle with chopped green onions to garnish.

Fire small intestine

Ingredients: 400 grams of pork sausage, bamboo shoots 50 grams, 50 grams of celery knots, 50 grams of small onion knots, 50 grams of pickled peppers, pickled peppers 30 grams of powdered pepper, salt, onion, ginger and garlic, chicken essence, monosodium glutamate, cooking wine, pepper, pickled pepper oil, water starch

Method: 1, pork sausage washed, add ginger, green onion, water, pressure cooker pressure for 15 minutes, take out and cut into 3 cm The first thing you need to do is to make sure that you have a good understanding of what you're doing. The bamboo shoots boiled water, to be used.

2, will be vermicelli section, bamboo shoots, celery section of oil, under the ginger, garlic, pickled peppers stir-fried, seasoned salt, chicken essence, monosodium glutamate (MSG), cooking wine, pepper, pickled pepper, stir-frying after the thickening of the water starch, dripping peppercorn oil, garnish with a small green onion section can be.

Taro casserole

Ingredients taro; rice; mushrooms; fat brisket meat; scallions; soy sauce; salt; oil; water

Method taro peeled and diced;

fat brisket meat diced, put into a bowl with the right amount of sesame oil, soy sauce and mix well and let it stand for 10 minutes;

Dry mushrooms washed and soaked, remove the tip of the wire;

rice hollowed out clean and drained

The pan is hot under a little oil, pour into the fat brisket meat diced popping incense, then pour into the mushrooms, add salt and stir fry; then pour into the taro, stir fry evenly;

And then ready to pour the rice into the pot, add soy sauce and stir fry evenly can be; (no need to stir fry)

In the rice cooker according to the amount of rice into the amount of water, and then will be stir-fried all the ingredients into the rice cooker, press the cooking button, slowly! Waiting to eat it;

Prepare a little minced green onion, rice cooked sprinkled with garnish can be.

Spicy cow hoof tendon

Ingredients: 300 grams of cow hoof tendon, green onion, ginger, anise, dry chili, pepper, soy sauce, cooking wine, vinegar, sesame oil, salt, sugar, cooking oil

Method: 1.

2. Slightly cooled, cut the cow hoof tendon into small pieces and spare.

3. Heat the frying pan and pour in the appropriate amount of cooking oil, then under the dried chili peppers and peppercorns, small fire heating stir fry flavor, and then into the green onion, garlic continued to stir fry.

4. Then pour in the prepared hoof tendon pieces, stir fry for a moment. Add the appropriate amount of soy sauce, cooking wine, vinegar, a little sugar, sesame oil and salt to taste, stir fry evenly, you can put out of the pan on the plate.

Steamed Spare Ribs with Black Beans and Ginger

Ingredients: 500 grams of spare ribs, 30 grams of black beans, 4 cloves of garlic, 30 grams of ginger, 1 tablespoon of soy sauce, 1 tablespoon of cooking oil, 1 tablespoon of cornstarch

Steps to prepare:

1, wash the black beans, drain, and cut into small pieces.

2. Peel the ginger and grate it into ginger paste, peel the garlic and cut it into rice grains.

3. Put the grated ginger-garlic paste in a bowl, add all the seasonings and mix well.

4. Wash the ribs, drain, and add 1 tablespoon of cornstarch.

5. Add the seasonings and mix well.

6, put into the pot with a lid and steam on high heat for fifteen minutes, steam until fully cooked on the table.

7, steamed ribs delicious, tender, spare ribs juice rice is very appetizing.

Tiger Eye Lion Head

Ingredients: quail eggs 12 pork stuffing 300 grams of fresh shrimp 150 grams of minced green onion moderate amount of shredded green onion moderate amount of minced ginger moderate amount of shredded ginger moderate amount of; Accessories: star anise 2 leaves 4 pieces of dried chili pepper 3 wine 1 tablespoon of soy sauce half a spoon of soy sauce 2 tablespoons of oyster sauce 1 tablespoon of sugar moderate amount of salt 1 tsp;

Method

1. quail eggs in a pot of cold water, the water boil After open the lid and cook for 8 minutes. After cooking, soak in cold water for 5 minutes, so that it is easy to remove the egg skin. Pork stuffing with the right amount of minced green onion and ginger.

2. You can add chopped mushrooms, diced lotus root, and some shrimp to the meat mixture for extra flavor. Meat filling add half a spoon of old soy sauce, a spoon of oyster sauce and a spoon of soy sauce, moderate salt, a direction to mix. Then take the appropriate amount of meat mixture and put a quail egg.

3. Meatballs with the hand slowly rolled round, if the meat mixture is sticky, can be dipped in water, wrapped up after the left and right hands inverted wrestling meatballs ten or so, so that the meatballs texture more flexible. The meatballs into the frying pan, deep-fried until the meatballs float, color evenly out, and then finally together into the frying pan, deep-fried for 10 seconds and then fish out.

4. Wrap the balls in kitchen paper to absorb the excess fat. If you have a lot of fried, let it cool down and then wrap it in a plastic bag and store it in the freezer. Eat when frozen and then cook.

5. braised then, the most simple, burst incense onion shredded ginger, put star anise, sesame leaves, a few dry chili. Put a little old soy sauce, a spoonful of soy sauce and cooking wine, then pour into the balls, add not more than half of the balls of boiling water. Simmer on medium heat for about half an hour, basic juice and turn off the heat.

Pepper salt pig's feet

Ingredients pig's feet green pepper 100 grams, 100 grams of red pepper, onion and ginger marinade juice, salt cooking wine pepper salt, sesame leaf anise, grass berries, cumin, peppercorns

Method pig's feet washed, a cut in half, green and red pepper cut

Add water to the pot, add pig's feet, onion, ginger, seasoning in a box and put it into a pot

Add marinade juice, salt Garlic, ginger, green onion, chili, soy sauce, soy sauce, cooking wine, starch, sugar

Practice

1, pomfret gutted and rinsed with water, in the fish on both sides of the body diagonally cut two or three cuts.

2, add salt, cooking wine 5ml, ginger marinade for a few moments, garlic slices, chili pepper cut circles, chopped green onions.

3, the pomfret on both sides pat a little dry starch, pomfret fry to both sides of the golden brown on low heat, sheng out of the oil.

4, the pot to leave a little oil, burst incense onion, ginger, garlic slices, under the pomfret, add soy sauce, old soy sauce, cooking wine, sugar.

5, and then add the right amount of water, and pomfret flat, large fire boil and then turn to small fire to cook until the soup thick, pomfret sheng out of the plate.

6, the remaining soup thickened with water starch on the pomfret, and finally sprinkled with scallions can be.

Scrambled eggs with tomatoes

Ingredients: two eggs, three tomatoes, salt, chicken broth, sugar, garlic, green onions

Method:

1, put a moderate amount of oil in the pan, when the oil is hot, put in the minced garlic, stir-fry until the minced garlic brown, add a little vinegar.

2, pour the beaten eggs into the pan, fry a little, spatula broken.

3, shovel out the eggs and set aside, then put some oil in the pan, put the chopped tomatoes into the pan, stir fry for a few moments, add a bowl of water and cook over medium heat. Cook until the tomatoes are soft, put the eggs just done into the pan, and stir fry together over low heat for 3-5 minutes. Allow the juice from the tomatoes to completely penetrate the eggs.

4. Finally, add salt, sugar, chicken essence, chopped green onion and it's ready.

Sweet and sour leeks scrambled eggs

Ingredients: leeks 100g, 4 eggs, oil moderate, tomato sauce 20g, balsamic vinegar 15ml, sugar 25g, soy sauce 10ml, salt 2g, water starch moderate, ginger minced 3g

Directions: 1, prepare all the ingredients.

2, take a small bowl add ketchup, balsamic vinegar, soy sauce, salt, sugar, water and mix well.

3, leek cleaned and chopped into the egg.

4, add a little salt. 5, mix well.

6, frying pan with oil and heat pour leek egg mixture.

7, stir fry until hot.

8, add a little oil in the pan and burst the ginger.

9, pour in the seasoned ingredients and stir fry.

10, and then add a little water starch thickening.

11, the sweet and sour sauce poured on the leeks and eggs, eat when mixing evenly that is good.

risotto

Ingredients: hot pot powder, cauliflower, fungus, rice cold cake, flat mushrooms, lotus root, potatoes, lettuce, black edamame 30 grams, 3 cloves of garlic, 1 small piece of ginger, 1 grasshopper, 1 fragrant fruit, 1 small spoon of cumin, 1 small piece of cinnamon, white buckle 2, 1 piece of coriander, triangle 1, pepper, pepper, sesame oil, peppercorn oil, Pixi County soybean 2 tablespoons, monosodium glutamate, salt, two Thorns, millet pepper, coriander

Practice: 1, ready to fry materials: black soybean drums first cut fine, garlic chopped

2, the pot of oil, fry the first soybean; and then add the black black edamame, garlic, ginger, continue to stir-fry

3, add a small pot of broth, or water, into the marinade box will be material in the spices, sprinkle pepper and pepper, boil, 20 minutes on low heat

4, wood, wood and wood, wood and wood, wood and wood, wood, wood, wood, wood, wood, wood, wood, wood, wood, wood, wood and wood. p>

4, fungus and hot pot powder soften in advance; a variety of materials washed, cut small pieces

5, will be put into the simmering soup base, depending on the amount of vegetables, high heat for 5-10 minutes, it can be

6, the bowl into the sesame oil, pepper oil, monosodium glutamate and salt, two thorns of green peppercorns and millet peppercorns cut into fine, cilantro cut into segments

7, put the vegetable Fish up into the sesame oil bowl, add the right amount of soup, sprinkle green pepper, millet pepper and cilantro, you can

Garlic open back shrimp

Ingredients: 500g of prawns, the right amount of oil, the right amount of salt, the right amount of chicken essence, the right amount of garlic, the right amount of green bell pepper, the right amount of red bell pepper

Directions: 1) Soak the shrimp and wash it well. 2) Cut the shrimp to remove the feet and the head, and cut it in the middle, and don't cut the section of the tail.

3, good shrimp washed and cleaned to remove the shrimp intestine shrimp line, tail side up and set up. 4) chopped garlic

5, vegetable oil is hot add half of the garlic and fry until yellow

6, poured into the raw garlic, add salt and chicken powder and mix well that is, into the oil garlic paste.

7, evenly spread on the shrimp. 8) Green and red peppers chopped.

9, after the water boils on the steamer for ten minutes. 10) After removing the plate can be part of the soup poured off the edge of the plate clean. 11) Sprinkle with crushed bell pepper. 12) Take a clean pot and pour the oil to boil until there is white smoke coming out of the shrimp can be drizzled.

Garlic fried flower armor

Ingredients: flower armor random, oyster sauce half bowl, garlic chili sauce (suitable for Guangdong tastes) a large spoon, a number of garlic, a number of green onions

Practice 1, pot of cold water over the flower armor, cover the lid of the pot, boiling water until the flower armor openings, the flower armor opening turn a few times, a cooked immediately fished out of one side of the draining water to be used. (Do not roll too long, the meat will become old and shrink. I buy fresh flower armor, are the water is boiling, flower armor is almost the same time open, turn a few times on the fish up. Those who have free time can break the other half of the shell.)

2, the pot of hot oil under the garlic stir fry 5 seconds, followed by the next oyster sauce + chili sauce + green onions and garlic stirred immediately after the armor poured into the stir fry evenly on the plate (this step to be fast hands and feet, do not stir fry too long, the armor evenly wrapped in sauce on the pot immediately, otherwise oyster sauce is the more will be fried more paste pot).

celery fried beef tenderloin

Ingredients: beef, celery, green onions, pickled peppers, garlic, ginger, sugar, soy sauce, cooking wine, chicken powder, starch, salt, oil.

Practice:

1, beef thinly sliced, add salt, sugar and a little chicken powder mix, starch with the right amount of water to mix well add the beef in the scratch, and then add oil to mix well to lock the water, marinate for 30 minutes.

2, celery cut into sections, green onions, ginger, garlic, pickled peppers ready.

3, frying pan in the hot oil, put the beef slide fried brown after sheng out.

4, add some oil in the pan, put onion, ginger and garlic fried flavor.

5, and then add pepper and celery slightly fried.

6, finally add the beef and scallions stir fry, add salt and soy sauce seasoning can be out of the pot.

Garlic white meat

1, pork cleaned and spare;

2, multi-purpose pot add nano water, put ginger, a small spoon of salt, an elf cup of yellow wine, a little pepper, and then put into the meat, cover the lid, open a large fire to boil, adjust the fire simmering to the meat is cooked, and then fished out and cooled;

3, the meat cooled during the process, and then Preparation of seasoning sauce, garlic into the Tupperware small whirlwind, beaten garlic, small bowl pour 1 spoon balsamic vinegar, 3 spoons of soy sauce, 1 spoon sesame oil, 1 spoon chili oil, a pinch of salt, and then add the garlic, a little white sesame seeds, together with mixing evenly into the seasoning sauce;

4, the cooled pork on a cutting board, with the deli knife cut into thin slices, arranged in a plate;

5, the plate put the cilantro, small red pepper, and then pour the seasoned sauce can be.

Spicy lettuce leaves

Ingredients: lettuce leaves, garlic, ginger, chopped peppers, peppercorns, vegetable oil, salt, soy sauce

Approach: 1. lettuce leaves washed and controlled the water, mixed into the salt marinade for 10 minutes, the water out of the marinade out of the water and standby.

2. Cut the garlic into pieces.

3. In a frying pan, pour in a moderate amount of oil, put pepper, ginger burst out of the flavor and pour into the garlic, chopped pepper stir fry on low heat spicy flavor.

4. Add soy sauce and stir well into the spicy sauce.

5. Pour the fried spicy sauce on the lettuce leaves and mix well.

Onion back to the meat

Ingredients: pork, onions. Accessories: peppercorns, sugar, canola oil, ginger, scallions, salt, monosodium glutamate, spicy bean paste.

Practice: 1. Cut the fresh pork into several sections, put into the water on medium heat and stew, add onion, ginger, pepper to remove the smell of meat. (If you don't have scallions, ginger and peppercorns, you can't add them.)

2. Boil the pork until chopsticks can penetrate the pork more easily, then pull it out and let it cool down and cut it into moderately thin slices, and at the same time, wash and slice the onions. (Chopsticks can penetrate the pork even if the meat is cooked, sliced pork is too thick or too thin)

3. Frying pan heated pour canola oil, until the oil temperature is gradually high after the peppercorns into the hot oil. Put the cut two knife meat into the pan and stir-fry until the meat slices curled, you can add spicy bean paste, and add a small amount of sugar. Continue to stir fry to taste.

4. Put onion slices and back to the meat with stir-fry, until the onion to go raw fried and then according to personal taste, add salt, monosodium glutamate, etc. can be out of the pot plate.

Fried pork

Ingredients: pork, green peppers, soy sauce, salt, garlic, cooking oil

Directions:

1, a little cooking oil after cooking, add the sliced pork.

2, pour some water, cover the pot and cook for about 20 minutes.

3. Uncover the pot and fry the pork.

4, pour in the sharp pepper and chopped garlic, stir fry together.

5, put in the appropriate amount of salt and soy sauce.

6, when the sharp pepper stir-fried, you can start the pot to eat.

Eggplant roasted bean curd

Ingredients: 2 eggplant, 1 long bean curd, 1 dried chili pepper (do not eat spicy can not be put), 1 spoon of flavor (seasoning function, do not need to put too much), cinnamon 2 pieces, 1 teaspoon of salt (adjusted according to the amount of vegetables, do not need too much, in order to eat more of the original flavor), a little bit of sugar (to enhance the freshness of the).

Steps:

1, first of all, the eggplant, long beans cleaned and cut into long strips, sprinkle a little salt pickle for about 30 minutes, squeezed out the water, so that when frying is more time-saving and save fire;

2, hot frying pan, pour the right amount of oil, when warm, put cinnamon, dry chili, stir fry flavor, then squeeze the dry water of the eggplant, beans put into the frying soft; 3, the beans should be frying time longer, must be fried to eat, pour half a bowl of water;

4, into the taste of fresh, salt, sugar, stir-fry evenly, cover the lid of the pot over medium-low heat simmering for about 15 minutes, the beans are cooked, you can plate out of the pot.

This way, only with the taste of fresh, sugar, some fresh flavor, do not have to put too much salt, but can eat out of the eggplant, beans, but also do not have to put the sweet noodle sauce can be eaten sweet, enhance the flavor of the vegetables themselves, the next time you may want to try to see oh!

Duck stewed yam

Raw materials slaughtered a good old duck, 300 grams of yam, ginger (sliced), green onions (pulled knot), cooking wine, each moderate.

Practice 1, the old duck cleaned up and chopped into pieces; yam peeled, cut into a hobnail block into the water soaked to use.

2, put a little oil in a hot pan, down into the duck pieces and ginger, stir-fry over high heat until the duck pieces of oil, so that the surface of the duck pieces look slightly charred.

3, add the appropriate amount of salt and cooking wine, stir fry.

4: Place the yam cubes in the bottom of a large heat-resistant bowl, then ladle in the sauteed duck pieces and set aside.

5, voltage pot into the appropriate amount of water, and then set into the steam rack, the bowl with yam and duck pieces on the steam rack, and then put the green onion knot, cover the pot, keep pressure for 30 minutes until the pot pressure to open the lid can be removed.

Radish stewed pork ribs

Ingredients: white radish, pork ribs, rock sugar, cinnamon, pepper, star anise, soy sauce, soy sauce, dried chili peppers

Practice 1, pork ribs blanched in boiling water, wash the foam

2, blanched pork ribs into the pressure cooker inner liner, soy sauce, soy sauce, cooking wine marinated for a while

3, pepper and eight points, and then the water is not used.

3, pepper anise cinnamon dried chili wash and spare, ginger and garlic slices

4, white radish cut into their favorite size

5, then also put into the pressure cooker liner, and put pepper, anise, cinnamon, dried chili, ginger and garlic slices and rock sugar

Spicy Beef Trotters

Ingredients: 300 grams of beef trotters, green onion, ginger slices, star anise, dried chili pepper, soy sauce, cooking wine, vinegar, sesame oil, salt, sugar, cooking oil

Method: 1. Wash the cow hoof tendons, put them into the pressure cooker, add the right amount of water, green onion slices, ginger slices, star anise to cover the lid, and then press it for 40 minutes, and then deflate and fish out the cow hoof tendons.

2. Slightly cooled, cut the cow hoof tendon into small pieces and spare.

3. Heat the frying pan and pour in the appropriate amount of cooking oil, and then under the dried chili peppers and peppercorns, small fire heating stir fry flavor, and then into the green onion, garlic continued to stir fry.

4. Then pour in the prepared hoof tendon pieces, stir fry for a moment. Add the appropriate amount of soy sauce, cooking wine, vinegar, a little sugar, sesame oil and salt to taste, stir fry evenly, you can put out of the pan on the plate.

celery scrambled eggs

1. celery to wash the leaves, cut section, carrot shredded, green round pepper cut strips, millet pepper segments, ginger slices cut, garlic minced. (p53: green onion is not in this dish Oh)

2. Two eggs beaten into a bowl, salt to taste.

3. Start the pan and pour in the oil, the oil is hot seven or eight percent smoke. Pour the eggs from the pan around the circle, molding shovel broken, up in a bowl

4. Another pan, hot oil, put ginger, garlic, millet pepper burst incense, pour into the celery section, carrots, green pepper strips stir-fry raw

5. Add oyster sauce, salt, monosodium glutamate (MSG), chicken broth stir-fry, add the eggs and stir-fry

6.

Spicy crayfish

1. Lobster soak for more than half an hour, and then brush it clean

2. Pump the shrimp intestines, the middle part of the tail out

3. Pump the tail of the shrimp

4. And then stir-fry in a frying pan, and all turn red and then fished out

5. And then a little bit of oil, put onions, ginger, garlic and other auxiliaries, add dark soy sauce, soy sauce, etc., and then add water or beer. Then add water or beer, put the oil after the crayfish, slow fire stew can be the last juice out of the pot can be.

Hot and Sour Chicken

Ingredients: chicken; pickles (can not be added); pickled pepper; ginger; garlic; green onions; soy sauce; chicken powder; cooking wine; chili oil (can not be added);

Practice: 1, pickles (can not be put) and pickled pepper cut into segments, shredded ginger, garlic granules, green onions cut flowers; chicken cleaned and cut into small dices; hot pot of oil, down into the chicken, sautéed over high heat, will be mixed chicken water fried dry fried to oil;

2, into the ginger and garlic stir fry flavor and then into the two small spoons of cooking wine stir fry; into the kimchi and pickled peppers, stir fry for about 2 minutes;

3, add an appropriate amount of salt and chicken powder stir fry, into the green onion, soy sauce, chili oil stir fry can be.

Home made tofu

Ingredients: tofu (700 grams) pork (fat and lean) (100 grams), green garlic (50 grams), lard (refined) (100 grams) cooking wine (25 grams) salt (7 grams) soybean chili sauce (50 grams) monosodium glutamate (2 grams) sesame oil (15 grams).

Practice: 1, tofu changed into 5 cm wide diagonal triangle, 1 cm thick slices, mounted on a flat plate, sprinkled with salt marinade, decant the water.

2, pork minced, garlic cut into 2 cm segments.

3, the bean curd sauce should be chopped, the lard boiled down into the tofu, to be yellow on both sides and then removed.

4, in addition, the oil will boil again, down into the minced pork stir-fried, cooking wine, add bean sauce stir-fried.

5, and then add tofu, salt, monosodium glutamate and soup, simmer to taste, collect the dry juice, put garlic and sesame oil, loaded into the plate, you can.

Broccoli fried shrimp balls

Ingredients: broccoli, fresh shrimp, carrots, garlic, cooking wine, Knorr Hot Stir-Fry Fresh Dew, salt, oil

Practice

1, broccoli to the thick stems broken into small pieces, put in lightly salted water to soak for a while.

2, fresh shrimp peeled shrimp, pick the shrimp intestine shrimp line.

3, carrots peeled and sliced; garlic minced.

4, broccoli slightly blanched out.

5, the pot of hot oil, small fire incense garlic, into the shrimp in medium heat stir fry, drizzle with cooking wine.

6, add broccoli and carrots stir-fry, before leaving the pan, add Knorr Hot Stir-Fry Fresh Dew, add the right amount of salt and stir-fry, drizzle a little sesame oil can be.

Steamed chicken with mushrooms

Ingredients: mushrooms, chicken thighs, chopped peppers, ginger, salt, soy sauce, chicken powder, starch, pepper, oil

Method:

1. Mushrooms soaked well in advance and then cut into small pieces, ginger cut into small slices

2. Chicken thighs into a small piece of meat into a bowl, add a little cornstarch water and grasp evenly

3. Put ginger, chopped peppers, moderate salt, soy sauce, chicken powder, pepper, cooking oil grabbed evenly marinated for a few minutes

4. Put the marinated ingredients into the plate into the pot of boiling water covered with water and steamed can be