If you drink honey water in moderation, you won't gain weight if you eat honey. The main ingredients in honey are glucose, fructose, etc. These are monosaccharides, and disaccharides that lead to obesity, such as sucrose, will be directly absorbed and utilized by the body when eating honey, so there will be no fat accumulation, so eating honey at ordinary times will not gain weight, but glucose, fructose and other substances in honey still have some sucrose, so it is not advisable to eat too much honey.