We all know that eggs are rich in protein, minerals, and trace elements and other nutrients, with good food value, eating a variety of ways, is a more popular food, many people will scramble eggs to eat. When scrambled eggs, it is easy to paste, scrambled eggs do not look good. Then how to fry eggs will not paste? Let's look specifically at it below!

How to fry eggs will not paste

a: fire hot pot pour the right amount of cooking oil, oil is hot, do not pour into the egg mixture, put two pieces of ginger popped, ginger juice is almost dry when the ginger out, and then shake the pan a few times so that the bottom of the pan evenly coated with oil, open the medium heat to pour the egg mixture, will be the pan shaking a little bit, shovel rotten quickly stir fry, stir fry to yellow, turn off the fire and continue to stir fry, the residual temperature in the pan will let the eggs cooked through.

Second: the pan is hot with ginger in the bottom of the pan wipe again, pour a little more cooking oil, the oil is hot seven or eight (smoke) poured into the egg quickly stir-fried, egg molding with a little water, the pot will be lifted to shake the two on it. (Some restaurants are so operating, big oil fire fried eggs is good-looking, but too high temperature will destroy the nutrition of the eggs, oil put too much, not called scrambled eggs, it is called fried eggs)

Three: eggs beaten with a little water, open the small fire will be fried eggs molding, in the opening of the medium fire scrambled eggs.

The main reason for scrambling eggs is inexperience. If you are a novice scrambled eggs, first of all the materials are ready, high heat oil, small fire slowly fried certainly not paste, do more on the experience, practice makes perfect. Once the eggs are fried not only will make the loss of nutrients, but also harmful to the body, fried eggs are best not to eat.

Method 1:

Eggs into a bowl, add a few drops of cold water, stir with chopsticks, egg whites and yolks are evenly mixed; pan into the right amount of canola oil, the oil temperature reaches 6 hot, pour into the egg, the edge of the see solidified, with chopsticks to clip up the middle of the egg quickly flow around the repeated to clip up to the point where there is no egg, cease, and quickly produce a good egg! Cease fire, the rapid output of scrambled eggs, and can be slippery, taste better.

Method 2:

Eggs into the vessel, put a little chopped scallions, add a little white vinegar, a little salt stirred into the egg mixture; hot pan cool oil, pour into the egg mixture, stirred with a spatula, to be scrambled until the eggs are golden yellow and ready to eat, soft and tender and delicious.

Method 3:

leeks washed and cut into sections, eggs into a bowl and stirred into a uniform egg solution; start the pot, the pan poured a moderate amount of oil, add, pour into the egg, stirring to form, into the leeks stir-frying soften into the salt to seasoning, stir-fry evenly can be out of the pot, the eggs eat up a very fresh and tasty.

eggs and what to fry delicious 1. Scallion scrambled eggs

scallion best use small fine onions, no if you use large onions can also be. Chopped, put in a bowl. The eggs are beaten and poured into the broken onions, put a little salt and mix well. Cold pan with oil, when the oil is hot, the chopped scallions and egg mixture poured, one side of the fried and then fry the other side. You can also use a spatula to scramble, fish out to plate, can be!

2. Scrambled eggs with toon

At the beginning of spring, it is still cold, eat the most warm and tonic toon, and fresh and fragrant. The practice is similar to scrambled eggs with scallions.

The toon is cleaned, chopped and put in a bowl. Eggs beaten and poured into the mix, put the right amount of salt, a little oil. (Fry out will be more bright). Hot pan pour oil, oil temperature is enough to put the toon egg liquid, also fried one side to fry the other side. You can use a spatula to divide into small pieces.

Since the toon is a seasonal ingredient, you can only eat fresh toon scrambled eggs when it is in season, but I will freeze some of them during the season when the toon is on the market, and when you want to eat them, you can take them out and scald them with boiling water and then you can fry them.