1, Pu 'er chrysanthemum tea, Pu 'er tea can lose weight and fat, because Pu 'er tea itself contains lipolytic lipase, which has a good effect on fat decomposition, thus enhancing the digestion and consumption of belly fat. In addition, compared with other teas, Pu 'er tea is milder and has the effect of warming the stomach. Drinking Pu 'er tea to lose weight is a good choice for people with stomach deficiency and cold or people who are prone to dizziness when drinking tea. Chrysanthemum is added to Pu 'er tea to make the tea more fragrant. Brewing method: gently break the Pu 'er tea cake and put it in the teapot with chrysanthemum; Pour a little boiling water into the teapot to wash the tea, and then scald the cup with the washing tea for disinfection, once or twice; Put the crystal sugar into the teapot, pour in boiling water and brew for five minutes, then you can drink it.

2, Lotus leaf hawthorn tea, this tea can help digestion, clean up fat, metabolize the waste in the body that is overloaded, and play a very good role in adjusting the body. People who are overweight or have a heavy burden on the stomach can also drink this tea to achieve the effect of reducing fat and weight. Brewing method: soak hawthorn, lotus leaf and tangerine peel in clear water for 2 minutes, and then rinse with clear water; Pour clear water into the pot, add dried hawthorn, lotus leaves and dried tangerine peel, boil with high fire, and then turn off the fire with low fire 10 minute; Cover and stew for 5 minutes, then pour the boiled tea into the pot with a strainer; When the tea temperature drops to about 50℃, add appropriate amount of honey according to the taste and mix well before drinking.

3, aloe black tea, aloe black tea can improve cell vitality, accelerate fat digestion, regulate the physiological function of the human body, improve skin luster, slow down skin aging, is a good recipe for slimming and beauty. Brewing method: peel aloe and only take the inner white meat. Put aloe and chrysanthemum in water and cook slowly with low fire. After the water boils, add black tea bag and honey.