1. Hawthorn Lotus Leaf Tea: It is suitable for people with abdominal distension after meals.

2. Coix seed and Alisma orientalis tea: eliminating dampness, removing turbidity and lowering blood fat is effective for obese patients with more moisture in the body.

3. Both kinds of tea are beneficial to dampness, fat elimination and digestion, which can help to lose weight.

4. Obese people are generally caused by spleen deficiency and dampness resistance, spleen yang deficiency and abnormal fat metabolism and transportation. You can drink these teas properly to help lose weight.

You can choose different teas according to your personal situation. For example, hawthorn lotus leaf tea is suitable for patients with indigestion, and coix seed and Alisma orientalis tea is suitable for obese people with heavy moisture. Compatibility with other drugs can play a better role in losing weight.

What kind of tea to drink is healthy and can reduce weight: the answer is Pu 'er tea and lemon tea.

Proper drinking of Pu 'er tea and lemon tea may help to lose weight;

1. Pu 'er tea and lemon tea can promote intestinal peristalsis, which is beneficial to obesity caused by constipation.

2. Tea can't directly reduce weight, but only plays an auxiliary role. For weight loss, it is necessary to control calorie intake, reduce food intake, and insist on exercise and exercise.

3. Another way to lose weight: If you are obese, you can consider liposuction in the hospital to help shape your ideal body shape.

Some teas have the effects of slimming and health care. The following are some common ones:

1. Green tea: It is rich in tea polyphenols and caffeine, which helps to promote metabolism and accelerate the burning of fat.

2. Oolong tea: contains tea polyphenols and caffeine, which can promote fat burning and is easy to digest.

3. Black tea: It helps to promote metabolism, lower cholesterol, and has antioxidant effect, which is also good for the heart.

4. Chrysanthemum tea: contains chrysanthemin, flavonoids, etc., which can detoxify and nourish skin and promote metabolism.

5. mint tea: it helps digestion and exhaust, and can relieve gastrointestinal discomfort.

6. Honeysuckle tea: it has the effects of clearing away heat and toxic materials, cooling blood and relieving pain, which can help reduce obesity and is suitable for people with relatively hot physique.

It should be noted that caffeine in tea will affect the absorption of catechins and polyphenols. In order to lose weight, it should not be drunk in large quantities, and it is recommended not to exceed 3~4 cups a day. At the same time, drinking tea to lose weight is not a quick way, and it is necessary to insist on continuous drinking and cooperate with healthy diet and exercise to achieve good results.