1, the black beans washed and repeatedly steamed, sun, stored in a porcelain bottle, eat 2 times a day, 6 grams of food each time, chewed and sent down with light salt water. At the same time, and then eat an egg every day, 2 large walnuts, insist on taking, will have a therapeutic effect.

2, soybean decoction, with rice vinegar, soybeans, rice vinegar to cook beans until rotten, go to the beans to cook thick, coated with hair, can crow beard black hair, make gray hair black.

3, the black sesame, fresh mulberry 250 grams each pounded, and then add a little honey mix in the bottle, 1 tablespoon each time, served with plain water, 3 times a day.

4, 250 grams of black beans, 30 white fruit, crushed and fried, 100 grams of black sesame seeds, 150 grams of fried Polygonum multiflorum, four mixed into the bottle, take 30 grams a day after breakfast.

5, take 1000 grams of walnuts, soaked in cold water for 3 days, remove the tip of the skin, and then the right amount of sugar into the pot, to be melted and poured into the peach kernel and stirred, cold can be eaten. Eat 2 times a day. 10 grams each time.

6, glutinous rice slop fermentation scrub method, will be amoy glutinous rice filtered slop, leaching the basal layer of storage for 3 days, to be its fermentation becomes acidic, with which to rub the hair, after the clean wash, 1 times a day. Prolonged use, can promote white hair black, and have moisturized hair, make hair black and shiny effect.