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Hawthorn, Fu Ling, malt, barley and red beans can be put together to drink? Can you lose weight?
These foods can be drunk together, mainly to strengthen the spleen and promote digestion, eliminate dampness and reduce fat.

Efficacy and function of hawthorn

1. Lowering blood lipid, preventing and treating cardiovascular diseases, lowering blood pressure and cholesterol, softening blood vessels, diuresis and sedation. 2. Appetizing appetite and digestion, especially for eliminating meat stagnation, hawthorn is used in many digestive drugs. 3. Promoting blood circulation and removing blood stasis Hawthorn has the effect of promoting blood circulation and removing blood stasis, which is helpful to relieve local congestion and has an auxiliary effect on traumatic injury. 4. Hawthorn, which can treat diarrhea, has ingredients for relieving asthma and resolving phlegm, inhibiting bacteria and treating abdominal pain and diarrhea. 5. Promoting the recovery of the uterus Hawthorn has a contractive effect on the uterus, which has the effect of promoting the birth of a pregnant woman during labor and can promote the recovery of the postpartum uterus. 6. Flavonoids, vitamin C, carotene and other substances contained in anti-aging hawthorn can block and reduce the generation of free radicals, enhance the body's immunity, and have anti-aging and anti-cancer effects.

Poria cocos is sweet, light and flat, which can seep moisture and promote diuresis; Spleen and stomach; Calm the heart and soothe the nerves. Indicating dysuria; The water is swollen; Phlegm and cough; Vomiting; Spleen deficiency and less food; Diarrhea; Heart palpitations; Insomnia and forgetfulness; The nocturnal emission is white and turbid. 1. diuresis and detumescence Poria cocos has many functions, such as promoting diuresis, detumescence, solidifying essence, calming the nerves and strengthening the spleen and stomach.

Malt is sweet and flat. Spleen and stomach meridian. Promote qi, promote digestion, strengthen spleen, stimulate appetite, withdraw milk and relieve bloating. It can be used for indigestion, epigastric pain, spleen deficiency, anorexia, galactophore stagnation, breast pain, and weaning of women. Raw malt can strengthen spleen and promote lactation, and is used for spleen deficiency, anorexia and milk sweating stagnation.

Coix seed is sweet and slightly cold, which is beneficial to water swelling, spleen dampness, muscle relaxation and arthralgia, heat clearing and pus expelling, and is a commonly used diuretic and dampness-permeating drug. 1. Anti-cancer The selenium contained in it can effectively inhibit the proliferation of cancer cells, and can be used for adjuvant treatment of cancer and cervical cancer.

Red beans and red beans are flat and sweet. Because red beans are good at descending and benefiting waterways, the ancients said that "eating more makes people thin". Red beans are low in calories and rich in vitamin E, potassium, magnesium, phosphorus, zinc, selenium and other active ingredients. They are typical high-potassium foods. They have many functions, such as clearing away heat and toxic materials, invigorating spleen and stomach, promoting diuresis and reducing swelling, ventilating and relieving annoyance, enriching blood and producing milk, and have good effects in treating enteritis, dysentery, diarrhea and sores and furuncles.