Crab is not allowed to eat with dates.

Don't eat protein high food immediately after eating red dates, such as is seafood and dairy products. Because Vitamin C will make the protein in these two kinds of food coagulate into lumps not easy to absorb, so you should eat jujube 1 to 2 hours later, and then eat high protein food.

Crab is rich in high-quality protein and a variety of trace elements nourishing effect is obvious, and jujube is rich in a variety of vitamins and biologically active substances, cardiovascular protection, inhibit the role of cancer cells. The crab and jujube are mutually exclusive, and it is easy to suffer from heat and cold when eating together.

Eating crab precautions:

One, should not eat raw crab

Crab generally to animal carcasses or humus for food, so the crab's body surface, gills and gastrointestinal tract is covered with all kinds of bacteria and sludge. Crabs often carry the cysts of Schistosoma pneumoniae and Vibrio parahaemolyticus, which can cause lung damage when they enter the body if not sterilized at high temperatures.

If a large number of Vibrio parahaemolyticus invade the human body will be infectious poisoning, showing intestinal inflammation, edema and congestion and other symptoms. Therefore, the crab should be steamed and boiled through, generally open the pot and then heated for more than 30 minutes in order to play a role in disinfection.

Second, should not eat cooked crab stored for too long

Stored cooked crab is very easy to be contaminated by bacterial invasion, therefore, the crab should be burned and eaten now, do not store. In case you can't eat it all, the rest must be kept in a clean, cool and ventilated place, and when you eat it, it must be cooked and steamed again.

Three, should not chew a gas

Eating crab should pay attention to four clear. One to clear the crab stomach, crab stomach is commonly known as crab urine package, in the dorsal shell of the anterior edge of the center like a triangular bony package, within the dirty sand; two to eliminate the crab intestines, that is, from the crab stomach to the crab umbilical cord of a black line; three to clear the crab heart, the crab heart is commonly known as hexagonal plate; four to clear the crab cheeks, that is, the long in the abdomen of the crab such as the eyebrow-like two rows of soft and flabby things, commonly known as crab eyebrows. These parts are dirty and no food value, do not chew a gas, so as not to cause food poisoning.

Four, should not eat too much, even if the craving to endure

Because crab meat cold, should not be eaten. Spleen and stomach cold people should pay particular attention to avoid abdominal pain and diarrhea. Due to eating crab caused by abdominal pain and diarrhea, the availability of sexual warmth of the Chinese medicine perilla 15 grams, with ginger 5 to 6 slices, add water decoction.

Fifth, should not be eaten with tea

Eat crab and crab 1 hour after eating tea. Because boiling water will dilute stomach acid, tea will make some components of the crab coagulation, are not conducive to digestion and absorption, may also cause abdominal pain, diarrhea.

Six, should not be eaten with persimmons

Crab fat is persimmon ripe, should pay attention to avoid crab and persimmons mixed. Because persimmons in the tannins and other ingredients will make the crab meat protein coagulation, coagulation material for a long time to stay in the intestinal tract will fermentation and corruption, causing vomiting, abdominal pain, diarrhea and other reactions.

Expanded:

Precautions for eating jujube:

1, not too much

Because of its high sugar content, diabetic patients should not eat jujube smells sweet, pungent, hot, hot, hot and humid nature, simple phlegm and dampness. Phlegm and dampness congestion of people eat more jujube in the future, the original symptoms are simple to intensify, cold, hot and thirsty, stomach bloating and other adverse reactions. Eating jujube also pay attention to protect the teeth. Eat jujube to not more than 50 grams per day is appropriate.

2, eat raw jujube blood

Jujube contains a lot of iron, iron deficiency anemia does have a great effect, but also can promote the growth of white blood cells, improve serum albumin, protect the liver.

But if you just rely on eating jujubes alone to replenish blood, the effect of replenishing blood is very small, if you want to achieve a good effect of replenishing blood, should be combined with some raisins, longan and other foods. More importantly, if you just rely on raw jujube to supplement blood, not only the effect is not obvious, but also cause gas diarrhea.

Eating raw, jujube skin is easy to stay in the intestinal tract is not easy to discharge, affecting gastrointestinal digestion, intake of too much will cause gastrointestinal gas, and easy to cause obesity, it is recommended that a week of 2 to 3 times can be.

3, good not to use water decoction

Because the temperature exceeds 80 ℃, date inside the vitamin C is destroyed. Wash with water, eat raw is nutritious, every day insist on eating 5 to 8 jujube, very beneficial to the body.

4, after eating jujube, don't eat high protein food immediately

After eating jujube, don't eat high protein food immediately, such as seafood and dairy products. Because Vitamin C will make these two kinds of food in the protein coagulation block is not easy to absorb, so to eat jujube 1 ~ 2 hours later, and then eat high protein food.

5, taking antipyretic drugs are contraindicated

Taking antipyretic drugs at the same time consume food containing high sugar jujube easy to form an insoluble complex, reduce the initial rate of absorption. Jujubes are foods with high sugar content, so they are contraindicated.

6, take bitter stomach medicine and drive wind and stomach medicine should not eat

Bitter and drive wind and stomach medicine is relying on the bitter taste of drugs to stimulate the taste organs, reflexively improve the excitability of food on the center, to help digestion, enhance appetite. If you take the above drugs with jujube, it will obviously affect the efficacy of the drug.

7, should not be eaten with cucumber or radish

The radish will have antipyretic acid enzyme, cucumber contains vitaminolytic enzyme, these two components are the nemesis of jujubes, will destroy the vitamin of jujubes, which will lead to the loss of nutritional value of jujubes.

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