Loquat in addition to wheat and wheat products can not be eaten with, but also with carrots, cucumbers, seafood is compatible. Loquat is rich in vitamin C, carrots contain a kind of ascorbic acid enzyme substances, this substance can destroy the loquat in the vitamin C, reduce the original nutritional value; cucumber contains vitamin C decomposition enzyme, with loquat, loquat in the vitamin C will be destroyed, lost the nutritional value; loquat is rich in fruit acids, if with calcium and protein-rich seafood at the same time, fruit acids can be and seafood The calcium in the combination of precipitation, so that the protein coagulation, affecting the digestion and absorption of nutrients.

So, in the eating sea food, want a loquat fruit, that is certainly not feasible, affecting digestion and absorption it! Also can not eat with carrots, cucumbers, these taboos to keep in mind Oh.